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The Resource 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

Label
1 year, 100 pounds : my journey to a better, happier life
Title
1 year, 100 pounds
Title remainder
my journey to a better, happier life
Statement of responsibility
Whitney Holcombe
Title variation
One year, one hundred pounds
Creator
Subject
Genre
Language
eng
Summary
Combines memoir and advice in a physician-supported guide for teens that describes how the author achieved difficult weight and fitness goals without pills, trainers or surgery by following a healthy diet and exercise regimen
Biography type
autobiography
Cataloging source
DLC
http://library.link/vocab/creatorName
Holcombe, Whitney
Dewey number
613.2/5
Illustrations
illustrations
Index
no index present
LC call number
RM222.2
LC item number
.H5766 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Holcombe, Whitney
  • Reducing diets
  • Weight loss
  • Reducing exercises
  • Teenagers
  • Autobiography
Target audience
adult
Label
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
Control code
ocn841187579
Dimensions
24 cm
Extent
xi, 195 pages
Isbn
9781582704098
Lccn
2013014351
Media category
unmediated
Media MARC source
rdamedia
Note
B H6992 ; XX-AB ; jll ; M13BP015.
Other physical details
illustrations
System control number
  • (Sirsi) 841187579
  • (Sirsi) 841187579
  • (OCoLC)841187579
Label
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
Control code
ocn841187579
Dimensions
24 cm
Extent
xi, 195 pages
Isbn
9781582704098
Lccn
2013014351
Media category
unmediated
Media MARC source
rdamedia
Note
B H6992 ; XX-AB ; jll ; M13BP015.
Other physical details
illustrations
System control number
  • (Sirsi) 841187579
  • (Sirsi) 841187579
  • (OCoLC)841187579

Library Locations

    • Blue Springs South BranchBorrow it
      2220 S. 7 Hwy., Blue Springs, MO, 64014, US
      38.99708 -94.27243
    • Liberty BranchBorrow it
      1000 Kent St., Liberty, MO, 64068 , US
      39.234827 -94.433348
    • Lone Jack BranchBorrow it
      211 N. Bynum Road, Lone Jack, MO, 64070, US
      38.872371 -94.172528
    • Smithville BranchBorrow it
      120 Richardson St., Smithville, MO, 64089, US
      39.373305 -94.582329
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