The Resource 101 get-lean workouts and strategies

101 get-lean workouts and strategies

Label
101 get-lean workouts and strategies
Title
101 get-lean workouts and strategies
Title variation
  • Muscle & fitness hers 101 get-lean workouts and strategies
  • One hundred and one get-lean workouts and strategies
Subject
Language
eng
Summary
Presents comprehensive exercise programs and meal plans for women of all athletic abilities that are intended to help burn fat and develop a sexy, fit figure
Cataloging source
BTCTA
Dewey number
613.71
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
  • Nutrition
  • Weight training
  • Muscle strength
Target audience
adult
Label
101 get-lean workouts and strategies
Instantiates
Publication
Copyright
Note
  • At head of title: Muscle & fitness hers
  • "Burn pounds of fat for a firmer, sexier body with these ultra-efficient exercise programs and meal plans"--Cover
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn793573541
Dimensions
24 cm
Extent
175 pages
Isbn
9781600787379
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.7 ON22 ; XX-N ; DLG ; C1310QU2.
Other physical details
color illustrations
System control number
  • (Sirsi) 793573541
  • (Sirsi) 793573541
  • (OCoLC)793573541
Label
101 get-lean workouts and strategies
Publication
Copyright
Note
  • At head of title: Muscle & fitness hers
  • "Burn pounds of fat for a firmer, sexier body with these ultra-efficient exercise programs and meal plans"--Cover
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn793573541
Dimensions
24 cm
Extent
175 pages
Isbn
9781600787379
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.7 ON22 ; XX-N ; DLG ; C1310QU2.
Other physical details
color illustrations
System control number
  • (Sirsi) 793573541
  • (Sirsi) 793573541
  • (OCoLC)793573541

Library Locations

    • Blue Springs North BranchBorrow it
      850 NW Hunter Drive, Blue Springs, MO, 64015, US
      39.050175 -94.273137
    • Grain Valley BranchBorrow it
      110 Front St., Grain Valley, MO, 64029 , US
      39.015291 -94.199017
    • Lee's Summit BranchBorrow it
      150 NW Oldham Pkwy., Lee's Summit, MO, 64081 , US
      38.915628 -94.400799
    • North Oak BranchBorrow it
      8700 N. Oak Street Tfwy., Kansas City, MO, 64155 , US
      39.251581 -94.576666
    • Riverside BranchBorrow it
      2700 N.W. Vivion Road, Riverside, MO, 64150, US
      39.178749 -94.612022
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