Coverart for item
The Resource 30 day shred, directed and produced by Andrea Ambandos ; Dragonfly Productions, (videorecording)

30 day shred, directed and produced by Andrea Ambandos ; Dragonfly Productions, (videorecording)

Label
30 day shred
Title
30 day shred
Statement of responsibility
directed and produced by Andrea Ambandos ; Dragonfly Productions
Title variation
Thirty day shred
Contributor
Subject
Genre
Language
eng
Summary
Jillian Michaels presents three 20-minute workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness
Cataloging source
BTCTA
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.A13 2008
PerformerNote
Jillian Michaels, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Ambandos, Andrea
  • Dragonfly Productions
  • Lionsgate (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Reducing exercises
  • Physical fitness
  • Exercise
Target audience
general
Technique
live action
Label
30 day shred, directed and produced by Andrea Ambandos ; Dragonfly Productions, (videorecording)
Instantiates
Publication
Note
  • "Lose up to 20 pounds in 30 days"--Container
  • Originally produced in 2007
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn232647498
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; full screen.
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.712 T349 ; P ; XX-D ; 1 DVD/1 AW ; Color ; CC ; D01Z ; YVN0911MW106(LAP) ; YVS1005MW210(LAP)
Other control number
031398226956
Other physical details
sound, color
Publisher number
22695
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 232647498
  • (Sirsi) 232647498
  • (OCoLC)232647498
System details
DVD, Dolby digital stereo ; region 1 ; full screen (1.33:1)
Terms governing use
For private home use only.
Video recording format
DVD
Label
30 day shred, directed and produced by Andrea Ambandos ; Dragonfly Productions, (videorecording)
Publication
Note
  • "Lose up to 20 pounds in 30 days"--Container
  • Originally produced in 2007
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn232647498
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; full screen.
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.712 T349 ; P ; XX-D ; 1 DVD/1 AW ; Color ; CC ; D01Z ; YVN0911MW106(LAP) ; YVS1005MW210(LAP)
Other control number
031398226956
Other physical details
sound, color
Publisher number
22695
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 232647498
  • (Sirsi) 232647498
  • (OCoLC)232647498
System details
DVD, Dolby digital stereo ; region 1 ; full screen (1.33:1)
Terms governing use
For private home use only.
Video recording format
DVD

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