Coverart for item
The Resource 30-minutes to fitness, Build & burn, Kelly Coffey-Meyer, (videorecording)

30-minutes to fitness, Build & burn, Kelly Coffey-Meyer, (videorecording)

Label
30-minutes to fitness, Build & burn
Title
30-minutes to fitness
Title part
Build & burn
Statement of responsibility
Kelly Coffey-Meyer
Title variation
  • Build & burn
  • Thirty minutes to fitness
  • Build and burn
Contributor
Creator
Film director
Film producer
Instructor
Subject
Genre
Language
  • eng
  • eng
  • eng
Cataloging source
JBL
Characteristic
videorecording
Credits note
Created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Dewey number
613.712
LC call number
RA781.6
LC item number
.A15 2017
PerformerNote
Instructor, Kelly Coffey-Meyer
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Twombly, Greg
Runtime
150
http://library.link/vocab/subjectName
  • Physical fitness
  • Muscle strength
Target audience
general
Technique
live action
Label
30-minutes to fitness, Build & burn, Kelly Coffey-Meyer, (videorecording)
Instantiates
Publication
Note
  • Title and credits from container
  • "The original 30 minute workout"--Container
  • Equipment needed: Cardio core - step (optional); Upper body super sets - 8lb, 10lb, 12lb DBS; Lower body Tabata - 12lb DBS; Kettlebell/Kickbox fusion - 15lb kettlebell (db optional); Trim & tone intervals - 8lb DBS
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Disc one. Cardio core ; Upper body supersets -- Disc two. Kettle bell kickbox fusion ; Lower body Tabata -- Disc three. Trim and tone intervals
Control code
on1014341924
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD
Extent
3 videodiscs (150 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.712 T349BB ; XX-D ; 3DVD ; [A18MD098, #1, 8@39.99, LAP/RT ]
Other control number
812073023066
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • MWT12132940
  • (OCoLC)1014341924
System details
DVD
Video recording format
DVD
Label
30-minutes to fitness, Build & burn, Kelly Coffey-Meyer, (videorecording)
Publication
Note
  • Title and credits from container
  • "The original 30 minute workout"--Container
  • Equipment needed: Cardio core - step (optional); Upper body super sets - 8lb, 10lb, 12lb DBS; Lower body Tabata - 12lb DBS; Kettlebell/Kickbox fusion - 15lb kettlebell (db optional); Trim & tone intervals - 8lb DBS
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Disc one. Cardio core ; Upper body supersets -- Disc two. Kettle bell kickbox fusion ; Lower body Tabata -- Disc three. Trim and tone intervals
Control code
on1014341924
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD
Extent
3 videodiscs (150 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.712 T349BB ; XX-D ; 3DVD ; [A18MD098, #1, 8@39.99, LAP/RT ]
Other control number
812073023066
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • MWT12132940
  • (OCoLC)1014341924
System details
DVD
Video recording format
DVD

Library Locations

    • Camden Point BranchBorrow it
      401 Hardesty St., Camden Point, MO, 64018 , US
      39.4539877 -94.7435047
    • Excelsior Springs BranchBorrow it
      1460 Kearney Road, Excelsior Springs, MO, 64024 , US
      39.340407 -94.244355
    • Lee's Summit BranchBorrow it
      150 NW Oldham Pkwy., Lee's Summit, MO, 64081 , US
      38.915628 -94.400799
    • Liberty BranchBorrow it
      1000 Kent St., Liberty, MO, 64068 , US
      39.234827 -94.433348
    • Lone Jack BranchBorrow it
      211 N. Bynum Road, Lone Jack, MO, 64070, US
      38.872371 -94.172528
    • North Independence BranchBorrow it
      317 W. 24 Hwy., Independence, MO, 64050 , US
      39.100794 -94.418828
    • Raytown BranchBorrow it
      6131 Raytown Road, Raytown, MO, 64133, US
      39.010894 -94.462706
Processing Feedback ...