Coverart for item
The Resource 365 ways to look and feel younger : everyday tips to reduce wrinkles, improve memory, boost libido, build muscle and more!, Meera Lester and Carolyn Dean

365 ways to look and feel younger : everyday tips to reduce wrinkles, improve memory, boost libido, build muscle and more!, Meera Lester and Carolyn Dean

Label
365 ways to look and feel younger : everyday tips to reduce wrinkles, improve memory, boost libido, build muscle and more!
Title
365 ways to look and feel younger
Title remainder
everyday tips to reduce wrinkles, improve memory, boost libido, build muscle and more!
Statement of responsibility
Meera Lester and Carolyn Dean
Title variation
Three hundred and sixty-five ways to look and feel younger
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
AU@
http://library.link/vocab/creatorName
Lester, Meera
Dewey number
612.68
Index
index present
LC call number
RA776.75
LC item number
.L47 2010
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Dean, Carolyn
http://library.link/vocab/subjectName
  • Aging
  • Nutrition
  • Aging
  • Exercise
  • Beauty, Personal
Target audience
adult
Label
365 ways to look and feel younger : everyday tips to reduce wrinkles, improve memory, boost libido, build muscle and more!, Meera Lester and Carolyn Dean
Instantiates
Publication
Copyright
Note
  • Includes index
  • "Easy solutions to turn back the clock"--Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 30
  • Chapter 4
  • Repel Heart Disease and Cancer
  • 43
  • Chapter 5
  • Supplement with Vitamins and Minerals
  • 57
  • Chapter 6
  • Make Healthy Lifestyle Choices
  • 70
  • Chapter 1
  • Chapter 7
  • Age-Proof Your Brain
  • 85
  • Chapter 8
  • Get a Good Night"s Sleep
  • 100
  • Chapter 9
  • Lighten Up
  • 112
  • Chapter 10
  • Save Your Skin
  • Be a True Friend
  • 124
  • Chapter 11
  • Protect Yourself Against Age-Related Diseases
  • 135
  • Chapter 12
  • Give Your Life Meaning Through Good Works
  • 149
  • Chapter 13
  • Indulge in Frequent Loving Sex
  • 1
  • 158
  • Chapter 14
  • Loosen Up, Literally
  • 169
  • Chapter 15
  • Avoid Contaminants and Pollutants
  • 181
  • Chapter 16
  • Strengthen Your Social Network
  • 191
  • Chapter 2
  • Chapter 17
  • Renew Your Spirit
  • 197
  • Chapter 18
  • Tap the Mind-Body Connection
  • 205
  • Control Your Weight
  • 17
  • Chapter 3
  • Eat Anti-Aging Foods
Control code
ocn499273427
Dimensions
16 cm
Extent
vi, 215 pages
Isbn
9781440502224
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
  • 612.68 L567 ; P ; XX-N ; C1001BT2 (LI).
  • 612.68 L567 ; P ; XX-N ; C1001BT2 (LI).
System control number
  • (Sirsi) 499273427
  • (Sirsi) 499273427
  • (OCoLC)499273427
Label
365 ways to look and feel younger : everyday tips to reduce wrinkles, improve memory, boost libido, build muscle and more!, Meera Lester and Carolyn Dean
Publication
Copyright
Note
  • Includes index
  • "Easy solutions to turn back the clock"--Cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 30
  • Chapter 4
  • Repel Heart Disease and Cancer
  • 43
  • Chapter 5
  • Supplement with Vitamins and Minerals
  • 57
  • Chapter 6
  • Make Healthy Lifestyle Choices
  • 70
  • Chapter 1
  • Chapter 7
  • Age-Proof Your Brain
  • 85
  • Chapter 8
  • Get a Good Night"s Sleep
  • 100
  • Chapter 9
  • Lighten Up
  • 112
  • Chapter 10
  • Save Your Skin
  • Be a True Friend
  • 124
  • Chapter 11
  • Protect Yourself Against Age-Related Diseases
  • 135
  • Chapter 12
  • Give Your Life Meaning Through Good Works
  • 149
  • Chapter 13
  • Indulge in Frequent Loving Sex
  • 1
  • 158
  • Chapter 14
  • Loosen Up, Literally
  • 169
  • Chapter 15
  • Avoid Contaminants and Pollutants
  • 181
  • Chapter 16
  • Strengthen Your Social Network
  • 191
  • Chapter 2
  • Chapter 17
  • Renew Your Spirit
  • 197
  • Chapter 18
  • Tap the Mind-Body Connection
  • 205
  • Control Your Weight
  • 17
  • Chapter 3
  • Eat Anti-Aging Foods
Control code
ocn499273427
Dimensions
16 cm
Extent
vi, 215 pages
Isbn
9781440502224
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
  • 612.68 L567 ; P ; XX-N ; C1001BT2 (LI).
  • 612.68 L567 ; P ; XX-N ; C1001BT2 (LI).
System control number
  • (Sirsi) 499273427
  • (Sirsi) 499273427
  • (OCoLC)499273427

Library Locations

    • North Independence BranchBorrow it
      317 W. 24 Hwy., Independence, MO, 64050 , US
      39.100794 -94.418828
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