Coverart for item
The Resource 8 keys to practicing mindfulness, Manuela Mischke Reeds ; foreword by Babette Rothschild

8 keys to practicing mindfulness, Manuela Mischke Reeds ; foreword by Babette Rothschild

Label
8 keys to practicing mindfulness
Title
8 keys to practicing mindfulness
Statement of responsibility
Manuela Mischke Reeds ; foreword by Babette Rothschild
Title variation
Eight keys to practicing mindfulness
Creator
Subject
Language
eng
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Mischke-Reeds, Manuela
Dewey number
158.1
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Series statement
8 keys to mental health series
http://library.link/vocab/subjectName
  • Mindfulness (Psychology)
  • Attention
  • Emotions
  • Mental health
Target audience
adult
Label
8 keys to practicing mindfulness, Manuela Mischke Reeds ; foreword by Babette Rothschild
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Acknowledgments -- Foreword -- Introduction -- Explanation of exercise icons -- Meet the present moment -- Start where you are -- Slow down -- Befriend your body -- Trust your sensations, tame your emotions -- Ride through tough times -- Cultivate inner calm -- Choose abundance -- Epilogue: mindfulness for the road -- References -- Resources
Control code
ocn903436288
Dimensions
24 cm.
Edition
First Edition.
Extent
xxiv, 230 pages
Isbn
9780393707953
Lccn
2014038467
Media category
unmediated
Media MARC source
rdamedia
Note
158.1 R2573A ; XX-N ; [A14IP028, #3, 2@$19.95, DLG/TKG].
Other physical details
illustrations
System control number
  • (Sirsi) 903436288
  • (OCoLC)903436288
Label
8 keys to practicing mindfulness, Manuela Mischke Reeds ; foreword by Babette Rothschild
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Acknowledgments -- Foreword -- Introduction -- Explanation of exercise icons -- Meet the present moment -- Start where you are -- Slow down -- Befriend your body -- Trust your sensations, tame your emotions -- Ride through tough times -- Cultivate inner calm -- Choose abundance -- Epilogue: mindfulness for the road -- References -- Resources
Control code
ocn903436288
Dimensions
24 cm.
Edition
First Edition.
Extent
xxiv, 230 pages
Isbn
9780393707953
Lccn
2014038467
Media category
unmediated
Media MARC source
rdamedia
Note
158.1 R2573A ; XX-N ; [A14IP028, #3, 2@$19.95, DLG/TKG].
Other physical details
illustrations
System control number
  • (Sirsi) 903436288
  • (OCoLC)903436288

Library Locations

    • North Independence BranchBorrow it
      317 W. 24 Hwy., Independence, MO, 64050 , US
      39.100794 -94.418828
    • Parkville BranchBorrow it
      8815 Tom Watson Pkwy., Parkville, MO, 64152 , US
      39.2099 -94.68334
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