The Resource 8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!, Jorge Cruise, (electronic resource)

8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!, Jorge Cruise, (electronic resource)

Label
8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!
Title
8 minutes in the morning to a flat belly
Title remainder
lose up to 6 inches in less than 4 weeks--guaranteed!
Statement of responsibility
Jorge Cruise
Title variation
Eight minutes in the morning to a flat belly
Creator
Author
Subject
Genre
Language
eng
Summary
Lose up to 6 inches of belly bulge in less than 4 weeksguaranteed!Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat Belly will help you lose up to 6 inches of belly bulge in less than 4 weeksguaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your belly.Each day you'll do a simple Cruise Move routine that is specialized to sculpt your belly and take just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches of belly fat!"My results have changed my life. I have more control over my eating habits and the shape and size of my body." --Sharon Lawson (exchanged her size-10 pants for a size 6!)"Thanks to Jorge Cruise's program, I've lost 40 pounds and had to cinch my belt 6 inches smaller." --Judy Thompson (shrank her waist 6 inches!)"I feel young again and I look great!" --Edna Frizzell (dropped four dress sizes!)
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Cruise, Jorge
Dewey number
613.7/12
Illustrations
illustrations
Index
no index present
LC call number
RM222.2
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Physical fitness
  • Women
  • Health & Fitness
  • Nonfiction
  • Physical fitness
  • Reducing diets
  • Weight loss
  • Women
Label
8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!, Jorge Cruise, (electronic resource)
Link
Instantiates
Publication
Copyright
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Pt. 1: Your flat belly -- The 8 minute flat belly story: find out why, in just 8 minutes a day, you can experience fantastic results -- The #1 core secret: discover the fat-burning power of lean muscle tissue -- Pt. 2: How it works -- Step 1: 8 minutes of focused cruise moves -- Step 2: eat nutritionally, not emotionally -- Pt. 3: The program -- Putting Jorge's plan into action: three different levels of challenge, one firm belly -- Additional firm belly secrets
Control code
ocn905239002
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781594869051
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
7E9BD26B-5A5E-4DD1-82A0-7C14890E2ADD
System control number
  • (Sirsi) o905239002
  • (OCoLC)905239002
Label
8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!, Jorge Cruise, (electronic resource)
Link
Publication
Copyright
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Pt. 1: Your flat belly -- The 8 minute flat belly story: find out why, in just 8 minutes a day, you can experience fantastic results -- The #1 core secret: discover the fat-burning power of lean muscle tissue -- Pt. 2: How it works -- Step 1: 8 minutes of focused cruise moves -- Step 2: eat nutritionally, not emotionally -- Pt. 3: The program -- Putting Jorge's plan into action: three different levels of challenge, one firm belly -- Additional firm belly secrets
Control code
ocn905239002
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781594869051
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
7E9BD26B-5A5E-4DD1-82A0-7C14890E2ADD
System control number
  • (Sirsi) o905239002
  • (OCoLC)905239002

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