The Resource Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently, David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD, (electronic resource)

Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently, David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD, (electronic resource)

Label
Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently
Title
Always delicious
Title remainder
over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently
Statement of responsibility
David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
In "Always Hungry?" renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to help you lose weight without hunger, improve your health, and feel great. Now, in "Always Delicious," Dr. Ludwig and Dawn Ludwig have created over 100 easy-to-make and tasty recipes that ignore calories and target fat cells directly. Print run 50,000
Cataloging source
N$T
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Ludwig, David
Dewey number
641.5/635
Index
index present
LC call number
RM222.2
LC item number
.L737 2018
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
Ludwig, Dawn
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Reducing diets
  • Weight loss
  • COOKING / General
Label
Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently, David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD, (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 28
  • Chapter 4
  • Do It Yourself (DIY)
  • 53
  • Chapter 5
  • Breakfasts
  • 81
  • Chapter 6
  • Entrées
  • 110
  • Chapter 1
  • Chapter 7
  • Chickpea Flour & Revisionist Foods
  • 195
  • Chapter 8
  • Side Dishes
  • 211
  • Chapter 9
  • Soups, Salads & Buddha Bowls
  • 238
  • Chapter 10
  • Welcome to Always Delicious!
  • Snacks & Appetizers
  • 270
  • Chapter 11
  • Sauces, Rubs & Marinades
  • 283
  • Chapter 12
  • Beverages & Desserts
  • 308
  • 1
  • Chapter 2
  • Science of Always Delicious
  • 11
  • Chapter 3
  • Becoming an Always Delicious Chef
Control code
on1026492216
Dimensions
unknown
Edition
First edition.
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781478947783
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D0421467-2ED7-477F-AC56-19A5BC0A668C
System control number
  • (Sirsi) o1026492216
  • (OCoLC)1026492216
Label
Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently, David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD, (electronic resource)
Link
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 28
  • Chapter 4
  • Do It Yourself (DIY)
  • 53
  • Chapter 5
  • Breakfasts
  • 81
  • Chapter 6
  • Entrées
  • 110
  • Chapter 1
  • Chapter 7
  • Chickpea Flour & Revisionist Foods
  • 195
  • Chapter 8
  • Side Dishes
  • 211
  • Chapter 9
  • Soups, Salads & Buddha Bowls
  • 238
  • Chapter 10
  • Welcome to Always Delicious!
  • Snacks & Appetizers
  • 270
  • Chapter 11
  • Sauces, Rubs & Marinades
  • 283
  • Chapter 12
  • Beverages & Desserts
  • 308
  • 1
  • Chapter 2
  • Science of Always Delicious
  • 11
  • Chapter 3
  • Becoming an Always Delicious Chef
Control code
on1026492216
Dimensions
unknown
Edition
First edition.
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781478947783
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D0421467-2ED7-477F-AC56-19A5BC0A668C
System control number
  • (Sirsi) o1026492216
  • (OCoLC)1026492216

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