Coverart for item
The Resource Apple Watch and iPhone fitness : tips and tricks, Jason R. Rich

Apple Watch and iPhone fitness : tips and tricks, Jason R. Rich

Label
Apple Watch and iPhone fitness : tips and tricks
Title
Apple Watch and iPhone fitness
Title remainder
tips and tricks
Statement of responsibility
Jason R. Rich
Title variation
Apple Watch & iPhone fitness
Creator
Subject
Language
eng
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Rich, Jason
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • iPhone (Smartphone)
  • Physical fitness
  • Health
  • Mobile apps
  • Wearable computers
Label
Apple Watch and iPhone fitness : tips and tricks, Jason R. Rich
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 4
  • 105
  • Set Up the Activity App
  • 107
  • Launch the Activity App
  • 112
  • Discover What Information the Activity App Gathers and How to View It
  • 113
  • Get Acquainted with the Activity App on the iPhone
  • 116
  • Get Started Using the Workout App on the Apple Watch
  • Update Your iPhone's iOS and Apps
  • 120
  • How to Use the Heart Rate App
  • 125
  • App Options for Fitness-Minded People
  • 126
  • Learn About the Optional Fitnet App from Its Creator
  • 127
  • 6
  • Find and Use Specialized Health Apps
  • 131
  • 6
  • Discover the Types of Apps Available from the App Store
  • 133
  • Health & Fitness Apps
  • 134
  • Medical Apps
  • 135
  • Food & Drink Apps
  • 136
  • Search for Specific Types of Apps in the App Store
  • 137
  • Update iOS
  • Check Out the App Store's Top Charts Lists
  • 138
  • Find and Install Optional iPhone Apps
  • 140
  • Delete and Reinstall iPhone Apps
  • 142
  • Use App Purchases on Multiple Devices
  • 144
  • Always Pay Attention to App Ratings and Reviews
  • 144
  • 7
  • Learn About the Johnson & Johnson Official 7-Minute Workout App from Its Creator
  • 145
  • 7
  • Explore Fitness Solutions for Walkers, Joggers, and Runners
  • 151
  • What to Look For
  • 152
  • Apps for Walking
  • 154
  • MapMyWalk
  • Update Your Apps
  • 155
  • Walkmeter GPS Pedometer
  • 160
  • Sports Tracker
  • 163
  • Specialized Apps for Runners and Joggers
  • 165
  • Nike+ Running
  • 165
  • MapMyRun
  • 9
  • 169
  • Run Keeper
  • 170
  • Runtastic Pro
  • 173
  • Couch to 5K
  • 175
  • Anthony Knierem, Matchup Co-Founder, Talks About Wearable Technology for Fitness Tasks
  • 177
  • 8
  • Customize Your iPhone's Settings
  • Explore Fitness Strategies for Bicyclers
  • 181
  • Biking Apps for Fitness Enthusiasts
  • 183
  • Cycle meter GPS
  • 183
  • MapMyRide+ GPS Cycling and Route Tracking
  • 187
  • Runtastic Road Bike Pro
  • 189
  • 10
  • Strava Running and Cycling
  • 191
  • Using the Wahoo Fitness RFLKT+ Bike Computer
  • 193
  • Navigating Safely with the Hammerhead One
  • 195
  • 9
  • Establish a Mind/Body Connection
  • 197
  • Improve Your Mood with an App
  • Enable Location Services
  • 199
  • Use the Happily App to Become More Positive
  • 199
  • Use Happier's Comprehensive Toolset to Achieve Happiness
  • 202
  • Get Therapy Online via an App
  • 204
  • Relax with the Calm App
  • 206
  • Try a Yoga App to Help You Stay Centered
  • 1
  • 11
  • 208
  • Learn Pilates with an App
  • 209
  • Join Yoga Expert Tara Stiles in Guided Yoga Sessions
  • 211
  • Give Your Brain a Healthy Workout
  • 216
  • 10
  • Achieve Your Dieting Goals
  • 219
  • Adjust Notification-Related Settings for Specific Apps
  • Access Interactive Cookbooks
  • 222
  • Get Personalized Recipe Recommendations from Yummly
  • 223
  • Get the Most Out of Nutrition and Calorie Counter Apps
  • 228
  • Track Your Food with MyFitnessPal
  • 229
  • Use Established Diet Plan Apps
  • 235
  • 12
  • Skip Meetings with the Weight Watchers App
  • 235
  • Diet High-Tech with the Jenny Craig App
  • 237
  • Follow the Nutrisystem Diet Plan from Your iPhone
  • 238
  • Discover the Loselt! App
  • 238
  • Learn More About Loselt! from Creator Charles Teague
  • 241
  • Use Bluetooth Devices with Your iPhone
  • 11
  • Monitor Your Sleep and Sleep Better
  • 245
  • Sleep Better via the Sleepio App and Online Service
  • 247
  • Sleepio's Creators/Sleep Experts Share Their Sleep Insights
  • 249
  • Overcome Sleep Issues Using ResMed's S+ Device
  • 251
  • Learn More About the S+ Device from Matt Norton
  • 14
  • 253
  • Get Acquainted with Other Sleep-Related Apps for the iPhone
  • 256
  • Relax Melodies: Sleep Zen Sounds & White Noise
  • 257
  • Sleep Better: Sleeping Cycle Tracker
  • 259
  • Sleep Cycle Alarm Clock
  • 263
  • White Noise
  • Establish Your Health Goals
  • 264
  • 12
  • Getting the Most from General Fitness Apps
  • 267
  • Overview of General Fitness and Activity Tracker Apps
  • 269
  • Argus - Pedometer and GPS Activity Tracker
  • 270
  • Fitnet Personal Fitness Workouts
  • 274
  • 16
  • Human - Activity & Calorie Tracker
  • 276
  • MapMyFitness
  • 278
  • Nike+ Training Club
  • 281
  • Fitmo Goes Beyond Offering Just a Virtual Trainer
  • 285
  • Learn More About the Fitmo App from One of its Creators
  • 288
  • Take Advice from Experts
  • 13
  • Find Music to Keep You Motivated While Active
  • 291
  • Make Your Music Readily Accessible
  • 293
  • Choose Your Music
  • 296
  • Find and Purchase Music from the iTunes Store
  • 296
  • View iTunes Charts to See What's Popular
  • 18
  • 300
  • Use the iTunes Search Field
  • 301
  • Preview Songs Before Making a Purchase
  • 302
  • Purchase Music from the iTunes Store
  • 303
  • Use Other Options to Purchase Music
  • 304
  • Control Your Music with the Music App
  • Meet Jeana Anderson, Founder of ASweatLife.com
  • 305
  • Discover the New Apple Music Service
  • 305
  • Use the Music App on Your iPhone
  • 306
  • Make Workouts Fun Using Playlists and the Music App
  • 315
  • Control the Music App Using the iPhone's Control Center
  • 324
  • Customize the iTunes Store and Music Apps on Your iPhone
  • Use the iPhone as a Powerful Health and Fitness Tool
  • 18
  • 325
  • Use the Music App on Your Apple Watch
  • 325
  • Stream Music via the Internet
  • 327
  • 2
  • Tell More Than the Time with Apple Watch
  • 21
  • Discover the Apple Watch
  • 23
  • Interact with Your Apple Watch
  • 26
  • Prepare Your Apple Watch
  • 27
  • 1
  • Pair Your Apple Watch with Your iPhone
  • 27
  • Customize Your Apple Watch
  • 29
  • Keep the Apple Watch's Operating System Up to Date
  • 41
  • Discover the Activity and Workout Apps That Come Preinstalled with Apple Watch
  • 44
  • Use the Activity App
  • 44
  • What to Expect from This Book
  • Use the Workout App
  • 46
  • Find and Install Additional Health and Fitness-Related Apps
  • 47
  • Cost of Apps
  • 48
  • Use the Apple Watch App to Find and Install Apps onto Your Watch
  • 49
  • Pebble Time as a Viable Apple Watch Alternative
  • 53
  • 3
  • 3
  • Use Fitness Trackers and Other iPhone and Apple Watch Accessories
  • 57
  • Jawbone Fitness/Activity Trackers
  • 59
  • Differences Between UP Devices
  • 60
  • Get the Lowdown on the UP Apps
  • 61
  • Set Up Your UP Account
  • What the iPhone Offers
  • 63
  • Manage Your Health with the UP App
  • 67
  • Fitbit Fitness/Activity Trackers
  • 73
  • Weighing In on Bluetooth Weight Scales
  • 77
  • Health o meter Lose It! Scale
  • 78
  • Withings Smart Body Analyzer
  • 3
  • 78
  • Fitbit Aria Scale
  • 79
  • Other Bluetooth Health and Fitness Tools That Work with Your iPhone
  • 80
  • 4
  • Work with the iPhone's Health App
  • 85
  • Set Up the Health App
  • 88
  • What You Need to Get Started
  • Customize the Dashboard's Display
  • 90
  • Adjust Health-Related Options from the Settings Menu
  • 97
  • Add Personal Information to the Health App's Medical ID Feature
  • 98
  • 5
  • Use the Activity, Workout, and Other Fitness Apps
  • 103
  • Get Acquainted with the Activity App on the Apple Watch
Control code
ocn895117875
Dimensions
23 cm
Extent
x, 345 pages
Isbn
9780789754752
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
004.1675 IP2R ; XX-N ; [Z15BP011, #22, 4@24.99, ES/TKG]
Other physical details
color illustrations
System control number
  • (Sirsi) 895117875
  • (OCoLC)895117875
Label
Apple Watch and iPhone fitness : tips and tricks, Jason R. Rich
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 4
  • 105
  • Set Up the Activity App
  • 107
  • Launch the Activity App
  • 112
  • Discover What Information the Activity App Gathers and How to View It
  • 113
  • Get Acquainted with the Activity App on the iPhone
  • 116
  • Get Started Using the Workout App on the Apple Watch
  • Update Your iPhone's iOS and Apps
  • 120
  • How to Use the Heart Rate App
  • 125
  • App Options for Fitness-Minded People
  • 126
  • Learn About the Optional Fitnet App from Its Creator
  • 127
  • 6
  • Find and Use Specialized Health Apps
  • 131
  • 6
  • Discover the Types of Apps Available from the App Store
  • 133
  • Health & Fitness Apps
  • 134
  • Medical Apps
  • 135
  • Food & Drink Apps
  • 136
  • Search for Specific Types of Apps in the App Store
  • 137
  • Update iOS
  • Check Out the App Store's Top Charts Lists
  • 138
  • Find and Install Optional iPhone Apps
  • 140
  • Delete and Reinstall iPhone Apps
  • 142
  • Use App Purchases on Multiple Devices
  • 144
  • Always Pay Attention to App Ratings and Reviews
  • 144
  • 7
  • Learn About the Johnson & Johnson Official 7-Minute Workout App from Its Creator
  • 145
  • 7
  • Explore Fitness Solutions for Walkers, Joggers, and Runners
  • 151
  • What to Look For
  • 152
  • Apps for Walking
  • 154
  • MapMyWalk
  • Update Your Apps
  • 155
  • Walkmeter GPS Pedometer
  • 160
  • Sports Tracker
  • 163
  • Specialized Apps for Runners and Joggers
  • 165
  • Nike+ Running
  • 165
  • MapMyRun
  • 9
  • 169
  • Run Keeper
  • 170
  • Runtastic Pro
  • 173
  • Couch to 5K
  • 175
  • Anthony Knierem, Matchup Co-Founder, Talks About Wearable Technology for Fitness Tasks
  • 177
  • 8
  • Customize Your iPhone's Settings
  • Explore Fitness Strategies for Bicyclers
  • 181
  • Biking Apps for Fitness Enthusiasts
  • 183
  • Cycle meter GPS
  • 183
  • MapMyRide+ GPS Cycling and Route Tracking
  • 187
  • Runtastic Road Bike Pro
  • 189
  • 10
  • Strava Running and Cycling
  • 191
  • Using the Wahoo Fitness RFLKT+ Bike Computer
  • 193
  • Navigating Safely with the Hammerhead One
  • 195
  • 9
  • Establish a Mind/Body Connection
  • 197
  • Improve Your Mood with an App
  • Enable Location Services
  • 199
  • Use the Happily App to Become More Positive
  • 199
  • Use Happier's Comprehensive Toolset to Achieve Happiness
  • 202
  • Get Therapy Online via an App
  • 204
  • Relax with the Calm App
  • 206
  • Try a Yoga App to Help You Stay Centered
  • 1
  • 11
  • 208
  • Learn Pilates with an App
  • 209
  • Join Yoga Expert Tara Stiles in Guided Yoga Sessions
  • 211
  • Give Your Brain a Healthy Workout
  • 216
  • 10
  • Achieve Your Dieting Goals
  • 219
  • Adjust Notification-Related Settings for Specific Apps
  • Access Interactive Cookbooks
  • 222
  • Get Personalized Recipe Recommendations from Yummly
  • 223
  • Get the Most Out of Nutrition and Calorie Counter Apps
  • 228
  • Track Your Food with MyFitnessPal
  • 229
  • Use Established Diet Plan Apps
  • 235
  • 12
  • Skip Meetings with the Weight Watchers App
  • 235
  • Diet High-Tech with the Jenny Craig App
  • 237
  • Follow the Nutrisystem Diet Plan from Your iPhone
  • 238
  • Discover the Loselt! App
  • 238
  • Learn More About Loselt! from Creator Charles Teague
  • 241
  • Use Bluetooth Devices with Your iPhone
  • 11
  • Monitor Your Sleep and Sleep Better
  • 245
  • Sleep Better via the Sleepio App and Online Service
  • 247
  • Sleepio's Creators/Sleep Experts Share Their Sleep Insights
  • 249
  • Overcome Sleep Issues Using ResMed's S+ Device
  • 251
  • Learn More About the S+ Device from Matt Norton
  • 14
  • 253
  • Get Acquainted with Other Sleep-Related Apps for the iPhone
  • 256
  • Relax Melodies: Sleep Zen Sounds & White Noise
  • 257
  • Sleep Better: Sleeping Cycle Tracker
  • 259
  • Sleep Cycle Alarm Clock
  • 263
  • White Noise
  • Establish Your Health Goals
  • 264
  • 12
  • Getting the Most from General Fitness Apps
  • 267
  • Overview of General Fitness and Activity Tracker Apps
  • 269
  • Argus - Pedometer and GPS Activity Tracker
  • 270
  • Fitnet Personal Fitness Workouts
  • 274
  • 16
  • Human - Activity & Calorie Tracker
  • 276
  • MapMyFitness
  • 278
  • Nike+ Training Club
  • 281
  • Fitmo Goes Beyond Offering Just a Virtual Trainer
  • 285
  • Learn More About the Fitmo App from One of its Creators
  • 288
  • Take Advice from Experts
  • 13
  • Find Music to Keep You Motivated While Active
  • 291
  • Make Your Music Readily Accessible
  • 293
  • Choose Your Music
  • 296
  • Find and Purchase Music from the iTunes Store
  • 296
  • View iTunes Charts to See What's Popular
  • 18
  • 300
  • Use the iTunes Search Field
  • 301
  • Preview Songs Before Making a Purchase
  • 302
  • Purchase Music from the iTunes Store
  • 303
  • Use Other Options to Purchase Music
  • 304
  • Control Your Music with the Music App
  • Meet Jeana Anderson, Founder of ASweatLife.com
  • 305
  • Discover the New Apple Music Service
  • 305
  • Use the Music App on Your iPhone
  • 306
  • Make Workouts Fun Using Playlists and the Music App
  • 315
  • Control the Music App Using the iPhone's Control Center
  • 324
  • Customize the iTunes Store and Music Apps on Your iPhone
  • Use the iPhone as a Powerful Health and Fitness Tool
  • 18
  • 325
  • Use the Music App on Your Apple Watch
  • 325
  • Stream Music via the Internet
  • 327
  • 2
  • Tell More Than the Time with Apple Watch
  • 21
  • Discover the Apple Watch
  • 23
  • Interact with Your Apple Watch
  • 26
  • Prepare Your Apple Watch
  • 27
  • 1
  • Pair Your Apple Watch with Your iPhone
  • 27
  • Customize Your Apple Watch
  • 29
  • Keep the Apple Watch's Operating System Up to Date
  • 41
  • Discover the Activity and Workout Apps That Come Preinstalled with Apple Watch
  • 44
  • Use the Activity App
  • 44
  • What to Expect from This Book
  • Use the Workout App
  • 46
  • Find and Install Additional Health and Fitness-Related Apps
  • 47
  • Cost of Apps
  • 48
  • Use the Apple Watch App to Find and Install Apps onto Your Watch
  • 49
  • Pebble Time as a Viable Apple Watch Alternative
  • 53
  • 3
  • 3
  • Use Fitness Trackers and Other iPhone and Apple Watch Accessories
  • 57
  • Jawbone Fitness/Activity Trackers
  • 59
  • Differences Between UP Devices
  • 60
  • Get the Lowdown on the UP Apps
  • 61
  • Set Up Your UP Account
  • What the iPhone Offers
  • 63
  • Manage Your Health with the UP App
  • 67
  • Fitbit Fitness/Activity Trackers
  • 73
  • Weighing In on Bluetooth Weight Scales
  • 77
  • Health o meter Lose It! Scale
  • 78
  • Withings Smart Body Analyzer
  • 3
  • 78
  • Fitbit Aria Scale
  • 79
  • Other Bluetooth Health and Fitness Tools That Work with Your iPhone
  • 80
  • 4
  • Work with the iPhone's Health App
  • 85
  • Set Up the Health App
  • 88
  • What You Need to Get Started
  • Customize the Dashboard's Display
  • 90
  • Adjust Health-Related Options from the Settings Menu
  • 97
  • Add Personal Information to the Health App's Medical ID Feature
  • 98
  • 5
  • Use the Activity, Workout, and Other Fitness Apps
  • 103
  • Get Acquainted with the Activity App on the Apple Watch
Control code
ocn895117875
Dimensions
23 cm
Extent
x, 345 pages
Isbn
9780789754752
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
004.1675 IP2R ; XX-N ; [Z15BP011, #22, 4@24.99, ES/TKG]
Other physical details
color illustrations
System control number
  • (Sirsi) 895117875
  • (OCoLC)895117875

Library Locations

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