The Resource Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle, Colette Heimowitz, (electronic resource)

Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle, Colette Heimowitz, (electronic resource)

Label
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle
Title
Atkins: eat right, not less
Title remainder
your guidebook for living a low-carb and low-sugar lifestyle
Statement of responsibility
Colette Heimowitz
Title variation
Eat right, not less
Creator
Author
Subject
Genre
Language
eng
Summary
"Today, thanks to the movement that Dr. Robert Atkins started, nearly 3 out of 4 adults are actively managing their carb intake. But while many Americans would like to lose weight, most don't want to adhere to a program; diet has become a four-letter word. Filled with 100 delicious whole-food recipes low in carbs and sugar, and with simple solutions for eating the foods we love in a healthier way, this all-new Atkins guide focuses on eating right--not less--for painless weight management and better overall health."--Back cover
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Heimowitz, Colette
Dewey number
641.5/6383
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.H3457 2017eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
Atkins
Series volume
6
http://library.link/vocab/subjectName
  • Reducing diets
  • Nutrition
  • Low-carbohydrate diet
  • Sugar-free diet
  • Health
  • HEALTH & FITNESS / Weight Loss
  • HEALTH & FITNESS / Nutrition
  • COOKING / Health & Healing / Weight Control
  • Health
  • Low-carbohydrate diet
  • Nutrition
  • Reducing diets
  • Sugar-free diet
Label
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle, Colette Heimowitz, (electronic resource)
Link
https://mcpl.idm.oclc.org/login?url=http://link.overdrive.com/?websiteID=339&titleID=3249438
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references (pages 312-313) and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 3
  • Let's Get Started
  • 29
  • 4
  • Atkins Your Way: Atkins 20, Atkins 40, or Atkins 100
  • 47
  • 5
  • Living a Low-Carb and Low-Sugar Lifestyle: Small Changes = Big Results
  • 83
  • Part 2
  • Part 1
  • Let's Get Cooking
  • 6
  • Breakfast
  • 114
  • 7
  • Snacks and Sides
  • 138
  • 8
  • Soups and Stews
  • 158
  • Eat Right, Not Less
  • 9
  • Salads
  • 180
  • 10
  • Appetizers
  • 200
  • 11
  • 15-Minute Meals
  • 224
  • 12
  • 1
  • One-Pot Meals
  • 244
  • 13
  • Just Desserts
  • 272
  • Atkins 20 Acceptable Foods
  • 289
  • Atkins 40 and Atkins 100 Acceptable Foods
  • 300
  • Products for Your Low-Carb Lifestyle
  • Hidden Sugar Effect
  • 304
  • Scientific Studies Supporting Atkins 20, 40, and 100
  • 305
  • 3
  • 2
  • How Atkins Works
  • 13
Control code
on1015336707
Dimensions
unknown
Edition
First Touchstone hardcover edition.
Extent
1 online resource (xi, 322 pages)
File format
unknown
Form of item
online
Isbn
9781501175459
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
color illustrations.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
C6428A7C-BD62-4B1B-8272-70D8AE952928
System control number
  • (Sirsi) o1015336707
  • (OCoLC)1015336707
Label
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle, Colette Heimowitz, (electronic resource)
Link
https://mcpl.idm.oclc.org/login?url=http://link.overdrive.com/?websiteID=339&titleID=3249438
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references (pages 312-313) and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 3
  • Let's Get Started
  • 29
  • 4
  • Atkins Your Way: Atkins 20, Atkins 40, or Atkins 100
  • 47
  • 5
  • Living a Low-Carb and Low-Sugar Lifestyle: Small Changes = Big Results
  • 83
  • Part 2
  • Part 1
  • Let's Get Cooking
  • 6
  • Breakfast
  • 114
  • 7
  • Snacks and Sides
  • 138
  • 8
  • Soups and Stews
  • 158
  • Eat Right, Not Less
  • 9
  • Salads
  • 180
  • 10
  • Appetizers
  • 200
  • 11
  • 15-Minute Meals
  • 224
  • 12
  • 1
  • One-Pot Meals
  • 244
  • 13
  • Just Desserts
  • 272
  • Atkins 20 Acceptable Foods
  • 289
  • Atkins 40 and Atkins 100 Acceptable Foods
  • 300
  • Products for Your Low-Carb Lifestyle
  • Hidden Sugar Effect
  • 304
  • Scientific Studies Supporting Atkins 20, 40, and 100
  • 305
  • 3
  • 2
  • How Atkins Works
  • 13
Control code
on1015336707
Dimensions
unknown
Edition
First Touchstone hardcover edition.
Extent
1 online resource (xi, 322 pages)
File format
unknown
Form of item
online
Isbn
9781501175459
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
color illustrations.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
C6428A7C-BD62-4B1B-8272-70D8AE952928
System control number
  • (Sirsi) o1015336707
  • (OCoLC)1015336707

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