Coverart for item
The Resource Back to Jamaica, Season six, part one, with Miranda Esmonde-White ; director Matt Franklin, (videorecording)

Back to Jamaica, Season six, part one, with Miranda Esmonde-White ; director Matt Franklin, (videorecording)

Label
Back to Jamaica, Season six, part one
Title
Back to Jamaica
Title number
Season six, part one
Statement of responsibility
with Miranda Esmonde-White ; director Matt Franklin
Contributor
Subject
Genre
Language
eng
Summary
Everyone wants to gain flexibility whether it's simply to feel better or to condition their body for sports and daily activites. Miranda's unique combination of dynamic stretching and eccentric strengthening has helped people of all fitness levels achieve great flexibility in a very short period of time
Member of
Cataloging source
CMI
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Classical stretch the Esmonde technique (Television program)
Credits note
Guest appearance by Sahra Esmonde-White, Brendon Quigley ; original music composed by Audio Network
Intended audience
[Not rated.]
Language note
Closed captioning
PerformerNote
Narrator: Tom Carroll
http://library.link/vocab/relatedWorkOrContributorName
  • Esmonde-White, Miranda
  • Carroll, Tom
  • Franklin, Matthew
Runtime
50
http://library.link/vocab/subjectName
  • Stretching exercises
  • Muscle strength
  • Physical fitness
Technique
animation
Label
Back to Jamaica, Season six, part one, with Miranda Esmonde-White ; director Matt Franklin, (videorecording)
Instantiates
Publication
Copyright
Note
"As seen on American Public Television"--Container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
black and white
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Episode 1. Arms & posture -- Episode 2. Leg sculpting -- Episode 3. Lose a pant size -- Episode 4. Hips & groin -- Episode 5. Fantastic core -- Episode 6. Full body workout -- Episode 7. Workout at the office -- Episode 8. Balance and feet -- Episode 9. Shoulder & stress relief -- Episode 9. Full body workout -- Episode 10. Core and hips -- Episode 11. Abdominal workout -- Episode 12. Core and quads -- Episode 13. Butts & posture -- Episode 14. Stretch and strengthening
Control code
ocn428738247
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Widescreen.
Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.7182 B126A PT. 1 ; P ; XX-D ; 2DVD/1AW ; Color ; D02 ; YVN0905CS1 (KA).
Other physical details
sound, color :
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 428738247
  • (Sirsi) 428738247
  • (OCoLC)428738247
System details
DVD ; widescreen presentation
Video recording format
DVD
Label
Back to Jamaica, Season six, part one, with Miranda Esmonde-White ; director Matt Franklin, (videorecording)
Publication
Copyright
Note
"As seen on American Public Television"--Container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
black and white
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Episode 1. Arms & posture -- Episode 2. Leg sculpting -- Episode 3. Lose a pant size -- Episode 4. Hips & groin -- Episode 5. Fantastic core -- Episode 6. Full body workout -- Episode 7. Workout at the office -- Episode 8. Balance and feet -- Episode 9. Shoulder & stress relief -- Episode 9. Full body workout -- Episode 10. Core and hips -- Episode 11. Abdominal workout -- Episode 12. Core and quads -- Episode 13. Butts & posture -- Episode 14. Stretch and strengthening
Control code
ocn428738247
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Widescreen.
Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.7182 B126A PT. 1 ; P ; XX-D ; 2DVD/1AW ; Color ; D02 ; YVN0905CS1 (KA).
Other physical details
sound, color :
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 428738247
  • (Sirsi) 428738247
  • (OCoLC)428738247
System details
DVD ; widescreen presentation
Video recording format
DVD

Library Locations

    • Blue Springs North BranchBorrow it
      850 NW Hunter Drive, Blue Springs, MO, 64015, US
      39.050175 -94.273137
    • Dearborn BranchBorrow it
      206 Maple Leaf Ave., Dearborn, MO, 64439, US
      39.52162 -94.77132
    • Liberty BranchBorrow it
      1000 Kent St., Liberty, MO, 64068 , US
      39.234827 -94.433348
    • Platte City BranchBorrow it
      2702 N.W. Prairie View Road, Platte City, MO, 64079, US
      39.348257 -94.758381
    • Smithville BranchBorrow it
      120 Richardson St., Smithville, MO, 64089, US
      39.373305 -94.582329
Processing Feedback ...