Coverart for item
The Resource Back to Jamaica, Season six, part two, with Miranda Esmonde-White ; director Matt Franklin, (videorecording)

Back to Jamaica, Season six, part two, with Miranda Esmonde-White ; director Matt Franklin, (videorecording)

Label
Back to Jamaica, Season six, part two
Title
Back to Jamaica
Title number
Season six, part two
Statement of responsibility
with Miranda Esmonde-White ; director Matt Franklin
Contributor
Subject
Genre
Language
eng
Summary
Everyone wants to gain flexibility whether it's simply to feel better or to condition their body for sports and daily activites. Miranda's unique combination of dynamic stretching and eccentric strengthening has helped people of all fitness levels achieve great flexibility in a very short period of time
Member of
Cataloging source
CMI
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Classical stretch the Esmonde technique (Television program)
Credits note
Guest appearance by Sahra Esmonde-White, Brendon Quigley ; original music composed by Audio Network
Intended audience
[Not rated.]
Language note
Closed captioning
PerformerNote
Narrator: Tom Carroll
http://library.link/vocab/relatedWorkOrContributorName
  • Esmonde-White, Miranda
  • Carroll, Tom
  • Franklin, Matthew
Runtime
450
http://library.link/vocab/subjectName
  • Stretching exercises
  • Muscle strength
  • Physical fitness
Technique
animation
Label
Back to Jamaica, Season six, part two, with Miranda Esmonde-White ; director Matt Franklin, (videorecording)
Instantiates
Publication
Copyright
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
black and white
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Episode 16. Full body stretch -- Episode 17. Strengthen & slenderize -- Episode 18. Strengthen feet & body -- Episode 19. Lower ab & core -- Episode 20. Upper body -- Episode 21. Slenderize your waist -- Episode 22. Legs & hips -- Episode 23. Shoulders & upper back -- Episode 24. Legs workout -- Episode 25. Abs, butt & back -- Episode 26. Shins, calves & posture -- Episode 27. Scar fissue & fascia -- Episode 28. Hips, feet & range of motion -- Episode 29. Hamstring & hip -- Episode 30. Posture
Control code
ocn428737527
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Widescreen.
Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.7182 B126 PT. 2 ; P ; XX-D ; 2DVD/1AW ; Color ; D02 ; YVN0905CS1 (KA).
Other physical details
sound, color :
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 428737527
  • (Sirsi) 428737527
  • (OCoLC)428737527
System details
DVD ; widescreen presentation
Video recording format
DVD
Label
Back to Jamaica, Season six, part two, with Miranda Esmonde-White ; director Matt Franklin, (videorecording)
Publication
Copyright
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
black and white
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Episode 16. Full body stretch -- Episode 17. Strengthen & slenderize -- Episode 18. Strengthen feet & body -- Episode 19. Lower ab & core -- Episode 20. Upper body -- Episode 21. Slenderize your waist -- Episode 22. Legs & hips -- Episode 23. Shoulders & upper back -- Episode 24. Legs workout -- Episode 25. Abs, butt & back -- Episode 26. Shins, calves & posture -- Episode 27. Scar fissue & fascia -- Episode 28. Hips, feet & range of motion -- Episode 29. Hamstring & hip -- Episode 30. Posture
Control code
ocn428737527
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Widescreen.
Extent
1 videodisc (approximately 50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.7182 B126 PT. 2 ; P ; XX-D ; 2DVD/1AW ; Color ; D02 ; YVN0905CS1 (KA).
Other physical details
sound, color :
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 428737527
  • (Sirsi) 428737527
  • (OCoLC)428737527
System details
DVD ; widescreen presentation
Video recording format
DVD

Library Locations

    • Grandview BranchBorrow it
      12930 Booth Lane, Grandview, MO, 64030 , US
      38.889325 -94.521551
    • Platte City BranchBorrow it
      2702 N.W. Prairie View Road, Platte City, MO, 64079, US
      39.348257 -94.758381
    • Smithville BranchBorrow it
      120 Richardson St., Smithville, MO, 64089, US
      39.373305 -94.582329
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