The Resource BeFit in 30 extreme, director and producer, Cal Pozo, (videorecording)

BeFit in 30 extreme, director and producer, Cal Pozo, (videorecording)

Label
BeFit in 30 extreme
Title
BeFit in 30 extreme
Statement of responsibility
director and producer, Cal Pozo
Title variation
  • BeFit in thirty extreme
  • Be fit in 30 extreme
Contributor
Film director
Film producer
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Designed to transform your body with high-intensity, metabolic conditioning, it focuses on power, agility, and strength to burn fat and build lean, toned muscle. Expert trainers Scott Herman and Susan Becraft will guide you through all three full-body workouts for an incredible 30-day challenge
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.B44 2014
PerformerNote
Instructors, Scott Herman, Susan Becraft
http://library.link/vocab/relatedWorkOrContributorName
  • Herman, Scott
  • Becraft, Susan
  • Pozo, Cal
  • Lions Gate Films
Runtime
60
http://library.link/vocab/subjectName
  • Reducing exercises
  • Physical fitness
Target audience
general
Technique
live action
Label
BeFit in 30 extreme, director and producer, Cal Pozo, (videorecording)
Instantiates
Distribution
Note
  • Suggested items needed: sturdy chair, set of light to medium dumbbells
  • Special features: Custom workout and music-only options
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn893874394
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD.
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.712 B393 ; XX-D ; 1DVD/1AW ; CC ; [B14MD115, #1, 4@14.99, LAP/RT ]
Other control number
031398199250
Other physical details
sound, color
Publisher number
45764
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)893874394
System details
DVD, widescreen; 2.0 Dolby Digital ; region 1
Video recording format
DVD
Label
BeFit in 30 extreme, director and producer, Cal Pozo, (videorecording)
Distribution
Note
  • Suggested items needed: sturdy chair, set of light to medium dumbbells
  • Special features: Custom workout and music-only options
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn893874394
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD.
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.712 B393 ; XX-D ; 1DVD/1AW ; CC ; [B14MD115, #1, 4@14.99, LAP/RT ]
Other control number
031398199250
Other physical details
sound, color
Publisher number
45764
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)893874394
System details
DVD, widescreen; 2.0 Dolby Digital ; region 1
Video recording format
DVD

Library Locations

    • Antioch BranchBorrow it
      6060 N. Chestnut Ave., Gladstone, MO, 64119 , US
      39.20389 -94.54657
    • North Independence BranchBorrow it
      317 W. 24 Hwy., Independence, MO, 64050 , US
      39.100794 -94.418828
Processing Feedback ...