Coverart for item
The Resource Breathe, mama, breathe : 5-minute mindfulness for busy moms, Shonda Moralis, MSW, LCSW

Breathe, mama, breathe : 5-minute mindfulness for busy moms, Shonda Moralis, MSW, LCSW

Label
Breathe, mama, breathe : 5-minute mindfulness for busy moms
Title
Breathe, mama, breathe
Title remainder
5-minute mindfulness for busy moms
Statement of responsibility
Shonda Moralis, MSW, LCSW
Creator
Author
Subject
Language
eng
Summary
Offers advice for busy mothers to help maintain their perspective and calm through sixty-five mindfulness strategies that can be applied throughout the day
Cataloging source
DLC
http://library.link/vocab/creatorName
Moralis, Shonda
Dewey number
155.3/339
Index
no index present
LC call number
BF311
LC item number
.M6297 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Awareness
  • Self-consciousness (Awareness)
  • Mindfulness (Psychology)
  • Parenthood
Target audience
adult
Label
Breathe, mama, breathe : 5-minute mindfulness for busy moms, Shonda Moralis, MSW, LCSW
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: The breathe, mama, breathe plan -- Foundational breaks -- Starting the day -- Connecting with your family during the day -- Connecting with yourself during the day -- Connecting with the world -- Ending the day
Control code
ocn959080441
Dimensions
19 cm
Extent
270 pages
Isbn
9781615193561
Lccn
2016025924
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
155.3339 M792 ; XX-N ; [A16BP094, #4, 3@14.95, LAP/CD]
System control number
(OCoLC)959080441
Label
Breathe, mama, breathe : 5-minute mindfulness for busy moms, Shonda Moralis, MSW, LCSW
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: The breathe, mama, breathe plan -- Foundational breaks -- Starting the day -- Connecting with your family during the day -- Connecting with yourself during the day -- Connecting with the world -- Ending the day
Control code
ocn959080441
Dimensions
19 cm
Extent
270 pages
Isbn
9781615193561
Lccn
2016025924
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
155.3339 M792 ; XX-N ; [A16BP094, #4, 3@14.95, LAP/CD]
System control number
(OCoLC)959080441

Library Locations

    • Boardwalk BranchBorrow it
      8656 N. Ambassador Drive, Kansas City, MO, 64154 , US
      39.25022 -94.65048
    • Oak Grove BranchBorrow it
      2320 S. Broadway St., Oak Grove, MO, 64075, US
      38.99155 -94.13043
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