Coverart for item
The Resource Cooking light : the easy way to drop inches in just 28 days, The 10 pounds off Paleo diet, writer, John Hastings

Cooking light : the easy way to drop inches in just 28 days, The 10 pounds off Paleo diet, writer, John Hastings

Label
Cooking light : the easy way to drop inches in just 28 days, The 10 pounds off Paleo diet
Title
Cooking light
Title remainder
the easy way to drop inches in just 28 days
Title part
The 10 pounds off Paleo diet
Statement of responsibility
writer, John Hastings
Title variation
  • Ten pounds off Paleo diet
  • 10 pounds off Paleo diet
Creator
Subject
Genre
Language
eng
Summary
The 10 Pounds Off Paleo Diet is a complete weight loss program designed to help you drop inches and improve your health in as little as 28 days! You'll find essential fat shredding strategies and tools including: healthy paleo meal plans with shopping lists, over 100 main dish, snack, dessert and cocktail recipes from Cooking Light, workout plans that you can do at home, helpful tips for eating out
Member of
Cataloging source
BTCTA
http://bibfra.me/vocab/lite/collectionName
Cooking light (Oxmoor House)
http://library.link/vocab/creatorDate
1962-
http://library.link/vocab/creatorName
Hastings, John
Dewey number
613.25
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • High-protein diet
Target audience
adult
Label
Cooking light : the easy way to drop inches in just 28 days, The 10 pounds off Paleo diet, writer, John Hastings
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Paleo Power -- 100 Paleo Recipes -- Living the Paleo Lifestyle
Control code
ocn890625435
Dimensions
24 cm
Extent
224 pages
Isbn
9780848744526
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
613.25 H279T ; XX-N ; [A14BP188, #24, 3@16.95, ES/jks] ; [P16BP807, #1, 3@$16.95, DLG/mjj].
Other physical details
color illustrations
System control number
(OCoLC)890625435
Label
Cooking light : the easy way to drop inches in just 28 days, The 10 pounds off Paleo diet, writer, John Hastings
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Paleo Power -- 100 Paleo Recipes -- Living the Paleo Lifestyle
Control code
ocn890625435
Dimensions
24 cm
Extent
224 pages
Isbn
9780848744526
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
613.25 H279T ; XX-N ; [A14BP188, #24, 3@16.95, ES/jks] ; [P16BP807, #1, 3@$16.95, DLG/mjj].
Other physical details
color illustrations
System control number
(OCoLC)890625435

Library Locations

    • Grandview BranchBorrow it
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      38.889325 -94.521551
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      39.234827 -94.433348
    • Red Bridge BranchBorrow it
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      38.92449 -94.58647
    • Weston BranchBorrow it
      18204 Library Drive, Weston, MO, 64098 , US
      39.421434 -94.895691
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