Coverart for item
The Resource Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder, Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD

Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder, Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD

Label
Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder
Title
Coping with BPD
Title remainder
DBT and CBT skills to soothe the symptoms of borderline personality disorder
Statement of responsibility
Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD
Title variation
Coping with borderline personality disorder
Creator
Contributor
Author
Subject
Language
eng
Summary
In this timely and much-needed resource, two renowned borderline personality disorder (BPD) experts provide simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help readers deal with intense feelings of anger, depression and anxiety
Cataloging source
DLC
http://library.link/vocab/creatorName
Aguirre, Blaise A
Dewey number
  • 616.85/852
  • 616.85
Index
no index present
LC call number
RC569.5.B67
LC item number
A386 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Galen, Gillian
http://library.link/vocab/subjectName
  • Borderline personality disorder
  • Acceptance and commitment therapy
  • Cognitive therapy
  • Dialectical behavior therapy
  • Self-care, Health
Target audience
adult
Label
Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder, Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 13
  • 102
  • 27
  • Constantly Changing Who You Are
  • 105
  • Chapter 8
  • Procrastination
  • 109
  • 28
  • Not Completing a Project
  • 110
  • 3
  • 29
  • Not Completing an Application
  • 113
  • 30
  • Skipping Work or Class
  • 116
  • 31
  • Not Getting Out of Bed
  • 119
  • 32
  • Fighting with Friends
  • Prioritizing When Life Is Overwhelming
  • 122
  • Chapter 9
  • Drugs and Alcohol
  • 127
  • 33
  • Drinking to Address Overwhelming Feelings
  • 128
  • 34
  • Using Random Pills
  • 17
  • 132
  • 35
  • Using a Friend's Medication
  • 135
  • Chapter 10
  • Urges to Lash Out
  • 139
  • 36
  • Urge to Hit Someone
  • 140
  • 4
  • 37
  • Urge to Punch a Wall
  • 143
  • 38
  • Urge to Destroy Another Person's Property
  • 145
  • 39
  • Urge to Insult or Devalue Another
  • 148
  • Chapter 11
  • Fighting with Coworkers
  • Negative Self-Thoughts
  • 151
  • 40
  • Self-Loathing
  • 152
  • 41
  • Comparing Yourself to Others
  • 155
  • 42
  • Feeling Like Nobody Loves You or Cares About You
  • 20
  • 159
  • 43
  • Feeling Toxic
  • 162
  • Chapter 12
  • Living in the Past or in the Future
  • 165
  • 44
  • Fear of the Future
  • 166
  • 5
  • 45
  • Fear of Never Getting Better
  • 170
  • 46
  • Continuing to Replay the Past
  • 173
  • Chapter 13
  • Paranoia
  • 177
  • 47
  • Fighting with Your Therapist
  • Feeling Like People Are Doing This on Purpose
  • 178
  • 48
  • Feeling Like Others Are Out to Get You
  • 181
  • Chapter 14
  • Invalidating Yourself
  • 185
  • 49
  • Believing That You Should Not Feel This Way
  • 23
  • 186
  • 50
  • Feeling Like Life Is Unfair
  • 190
  • 51
  • Thinking That Things Are Easier for Other People
  • 193
  • 52
  • Feeling Like You Are Not Normal
  • 196
  • Chapter 1
  • 6
  • 53
  • Feeling Like You Can't Trust Your Decisions
  • 199
  • Wanting to Yell at People
  • 26
  • Chapter 2
  • Other Intense Emotions
  • 29
  • 7
  • Sadness
  • 30
  • 8
  • Anger
  • Jealousy
  • 33
  • 9
  • Guilt
  • 37
  • 10
  • Shame
  • 41
  • 11
  • Fear
  • 9
  • 44
  • 12
  • Disgust
  • 48
  • Chapter 3
  • Loneliness
  • 51
  • 13
  • Fearing Abandonment
  • 52
  • 1
  • 14
  • Feeling Lonely
  • 55
  • 15
  • Feeling Bored
  • 58
  • 16
  • Missing Someone Important to You
  • 61
  • 17
  • Wanting to Break Up
  • Missing Your Therapist
  • 65
  • Chapter 4
  • Observing Personal Limits
  • 69
  • 18
  • Saying No
  • 70
  • 19
  • Asking for What You Need
  • 10
  • 72
  • Chapter 5
  • Mood-Dependent Behavior
  • 77
  • 20
  • Failing to Keep Commitments
  • 78
  • 21
  • Quitting Work or School
  • 83
  • 2
  • 22
  • Feeling Like Skills Are Not Working
  • 87
  • Chapter 6
  • Feeling Unreal
  • 91
  • 23
  • When You Don't Feel Real
  • 92
  • 24
  • Fighting with Parents
  • When the World Does Not Seem Real
  • 95
  • Chapter 7
  • Who Am I?
  • 97
  • 25
  • Not Knowing How to Act
  • 98
  • 26
  • Taking On Others' Emotions
Control code
ocn910475565
Dimensions
23 cm
Extent
xi, 204 pages
Isbn
9781626252189
Lccn
2015020074
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
616.8585 AG94C ; XX-N ; [Z15BP022, #22, 2@16.95, ES/cd] ; [P15BP006, #69, 6@16.95, wjm/RT ]
Stock number
1392520
System control number
(OCoLC)910475565
Label
Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder, Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 13
  • 102
  • 27
  • Constantly Changing Who You Are
  • 105
  • Chapter 8
  • Procrastination
  • 109
  • 28
  • Not Completing a Project
  • 110
  • 3
  • 29
  • Not Completing an Application
  • 113
  • 30
  • Skipping Work or Class
  • 116
  • 31
  • Not Getting Out of Bed
  • 119
  • 32
  • Fighting with Friends
  • Prioritizing When Life Is Overwhelming
  • 122
  • Chapter 9
  • Drugs and Alcohol
  • 127
  • 33
  • Drinking to Address Overwhelming Feelings
  • 128
  • 34
  • Using Random Pills
  • 17
  • 132
  • 35
  • Using a Friend's Medication
  • 135
  • Chapter 10
  • Urges to Lash Out
  • 139
  • 36
  • Urge to Hit Someone
  • 140
  • 4
  • 37
  • Urge to Punch a Wall
  • 143
  • 38
  • Urge to Destroy Another Person's Property
  • 145
  • 39
  • Urge to Insult or Devalue Another
  • 148
  • Chapter 11
  • Fighting with Coworkers
  • Negative Self-Thoughts
  • 151
  • 40
  • Self-Loathing
  • 152
  • 41
  • Comparing Yourself to Others
  • 155
  • 42
  • Feeling Like Nobody Loves You or Cares About You
  • 20
  • 159
  • 43
  • Feeling Toxic
  • 162
  • Chapter 12
  • Living in the Past or in the Future
  • 165
  • 44
  • Fear of the Future
  • 166
  • 5
  • 45
  • Fear of Never Getting Better
  • 170
  • 46
  • Continuing to Replay the Past
  • 173
  • Chapter 13
  • Paranoia
  • 177
  • 47
  • Fighting with Your Therapist
  • Feeling Like People Are Doing This on Purpose
  • 178
  • 48
  • Feeling Like Others Are Out to Get You
  • 181
  • Chapter 14
  • Invalidating Yourself
  • 185
  • 49
  • Believing That You Should Not Feel This Way
  • 23
  • 186
  • 50
  • Feeling Like Life Is Unfair
  • 190
  • 51
  • Thinking That Things Are Easier for Other People
  • 193
  • 52
  • Feeling Like You Are Not Normal
  • 196
  • Chapter 1
  • 6
  • 53
  • Feeling Like You Can't Trust Your Decisions
  • 199
  • Wanting to Yell at People
  • 26
  • Chapter 2
  • Other Intense Emotions
  • 29
  • 7
  • Sadness
  • 30
  • 8
  • Anger
  • Jealousy
  • 33
  • 9
  • Guilt
  • 37
  • 10
  • Shame
  • 41
  • 11
  • Fear
  • 9
  • 44
  • 12
  • Disgust
  • 48
  • Chapter 3
  • Loneliness
  • 51
  • 13
  • Fearing Abandonment
  • 52
  • 1
  • 14
  • Feeling Lonely
  • 55
  • 15
  • Feeling Bored
  • 58
  • 16
  • Missing Someone Important to You
  • 61
  • 17
  • Wanting to Break Up
  • Missing Your Therapist
  • 65
  • Chapter 4
  • Observing Personal Limits
  • 69
  • 18
  • Saying No
  • 70
  • 19
  • Asking for What You Need
  • 10
  • 72
  • Chapter 5
  • Mood-Dependent Behavior
  • 77
  • 20
  • Failing to Keep Commitments
  • 78
  • 21
  • Quitting Work or School
  • 83
  • 2
  • 22
  • Feeling Like Skills Are Not Working
  • 87
  • Chapter 6
  • Feeling Unreal
  • 91
  • 23
  • When You Don't Feel Real
  • 92
  • 24
  • Fighting with Parents
  • When the World Does Not Seem Real
  • 95
  • Chapter 7
  • Who Am I?
  • 97
  • 25
  • Not Knowing How to Act
  • 98
  • 26
  • Taking On Others' Emotions
Control code
ocn910475565
Dimensions
23 cm
Extent
xi, 204 pages
Isbn
9781626252189
Lccn
2015020074
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
616.8585 AG94C ; XX-N ; [Z15BP022, #22, 2@16.95, ES/cd] ; [P15BP006, #69, 6@16.95, wjm/RT ]
Stock number
1392520
System control number
(OCoLC)910475565

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