The Resource Dance off the inches, Dance it off ballroom, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

Dance off the inches, Dance it off ballroom, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

Label
Dance off the inches, Dance it off ballroom
Title
Dance off the inches
Title part
Dance it off ballroom
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
Dance it off ballroom
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
This non-stop cardio ballroom routine will zap calories and help you dance your way to body confidence. Not only will you feel great doing this workout, you can also take these steps to the dance floor. Also includes a Step Guide to introduce the steps used to dance off the inches through the whole program, so get ready to samba, cha cha, and jive your way to a dancer's body!
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Choreographer, Lisa Wheeler ; director of photography, Gary Scott ; editor, Gary Childress ; original music, Daveed ; closed-captioned by J.R. Media Services, Inc
Dewey number
793.3/3
Intended audience
MPAA rating: Not rated
Language note
In English; closed-captioned
LC call number
GV1753
LC item number
.D36 2008
PerformerNote
Instructor, Kristina Milova; dancers Tabatha Arocho, Jenny Fitzpatrick
http://library.link/vocab/relatedWorkOrContributorName
  • Milova, Kristina
  • Ambandos, Andrea
  • Dragonfly Productions
  • Anchor Bay Entertainment, Inc
Runtime
43
http://library.link/vocab/subjectName
  • Ballroom dancing
  • Aerobic dancing
  • Aerobic exercises
  • Physical fitness
  • Exercise for women
Target audience
general
Technique
live action
Label
Dance off the inches, Dance it off ballroom, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
Special features: Step guide (18 min.)
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Intro -- Warm up -- Cha cha -- Samba -- Jive -- Cool down -- End credits
Control code
ocn276449398
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD.
Extent
1 videodisc (43 min.)
Medium for sound
videodisc
Note
613.715 D1954D ; XX-D ; 1DVD/1AW ; CC ; [B14MD091, #12, 3@14.99, LAP/MJ]
Other control number
013131597295
Other physical details
sd., col.
Publisher number
DV15972
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)276449398
System details
DVD; stereo; full frame presentation
Video recording format
DVD
Label
Dance off the inches, Dance it off ballroom, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
Special features: Step guide (18 min.)
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Intro -- Warm up -- Cha cha -- Samba -- Jive -- Cool down -- End credits
Control code
ocn276449398
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD.
Extent
1 videodisc (43 min.)
Medium for sound
videodisc
Note
613.715 D1954D ; XX-D ; 1DVD/1AW ; CC ; [B14MD091, #12, 3@14.99, LAP/MJ]
Other control number
013131597295
Other physical details
sd., col.
Publisher number
DV15972
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)276449398
System details
DVD; stereo; full frame presentation
Video recording format
DVD

Library Locations

    • Colbern Road BranchBorrow it
      1000 NE Colbern Road, Lee's Summit, MO, 64086 , US
      38.94685 -94.357025
    • Excelsior Springs BranchBorrow it
      1460 Kearney Road, Excelsior Springs, MO, 64024 , US
      39.340407 -94.244355
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