Coverart for item
The Resource Essentials of strength training, Dean Hodgkin, (videorecording)

Essentials of strength training, Dean Hodgkin, (videorecording)

Label
Essentials of strength training
Title
Essentials of strength training
Statement of responsibility
Dean Hodgkin
Contributor
Subject
Genre
Language
eng
Summary
Six 30-minute lectures on strength training, including history, benefits, and workouts
Member of
Cataloging source
APL
Characteristic
videorecording
Dewey number
612.044
Intended audience
Not rated
PerformerNote
Lectures by Dean Hodgkin, international fitness expert
http://library.link/vocab/relatedWorkOrContributorName
  • Hodgkin, Dean
  • Teaching Company
Runtime
180
Series statement
The great courses. Better living
http://library.link/vocab/subjectName
  • Muscle strength
  • Exercise
  • Weight lifting
Target audience
general
Technique
live action
Label
Essentials of strength training, Dean Hodgkin, (videorecording)
Instantiates
Publication
Copyright
Note
6 lectures, 30 minutes per lecture
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Strength training : past, present, and future -- How strength training benefits your body -- Strength training for weight loss -- Functional strenth workout -- Weight loss and maintenance workout -- Partner workout
Control code
ocn829121943
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Full screen.
Extent
1 videodisc (approximately 180 min.)
Isbn
9781598039221
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.713 ES74 ; XX-D ; SA ; 1DVD/1AW ; D01Z ; LAP ; V1306TC1.
Other physical details
sound, color
Publisher number
  • PD1902A
  • 1902
  • ID1902A-01
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 829121943
  • (Sirsi) 829121943
  • (OCoLC)829121943
System details
DVD ; Full screen
Video recording format
DVD
Label
Essentials of strength training, Dean Hodgkin, (videorecording)
Publication
Copyright
Note
6 lectures, 30 minutes per lecture
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Strength training : past, present, and future -- How strength training benefits your body -- Strength training for weight loss -- Functional strenth workout -- Weight loss and maintenance workout -- Partner workout
Control code
ocn829121943
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Full screen.
Extent
1 videodisc (approximately 180 min.)
Isbn
9781598039221
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.713 ES74 ; XX-D ; SA ; 1DVD/1AW ; D01Z ; LAP ; V1306TC1.
Other physical details
sound, color
Publisher number
  • PD1902A
  • 1902
  • ID1902A-01
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 829121943
  • (Sirsi) 829121943
  • (OCoLC)829121943
System details
DVD ; Full screen
Video recording format
DVD

Library Locations

    • Antioch BranchBorrow it
      6060 N. Chestnut Ave., Gladstone, MO, 64119 , US
      39.20389 -94.54657
    • Blue Springs South BranchBorrow it
      2220 S. 7 Hwy., Blue Springs, MO, 64014, US
      38.99708 -94.27243
    • Colbern Road BranchBorrow it
      1000 NE Colbern Road, Lee's Summit, MO, 64086 , US
      38.94685 -94.357025
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