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The Resource Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy with Eve Adamson

Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy with Eve Adamson

Label
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Title
Fast metabolism food Rx
Title remainder
7 powerful prescriptions to feed your body back to health
Statement of responsibility
Haylie Pomroy with Eve Adamson
Creator
Contributor
Author
Subject
Language
eng
Summary
Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use
Cataloging source
DLC
http://library.link/vocab/creatorName
Pomroy, Haylie
Dewey number
613.2
Index
index present
LC call number
RA784
LC item number
.P646 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Adamson, Eve
http://library.link/vocab/subjectName
  • Nutrition
  • Diet therapy
  • Food preferences
  • Metabolism
Target audience
adult
Label
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy with Eve Adamson
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 271-277) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
  • 27
  • Chapter 3
  • What Is Your Body Telling You?
  • 42
  • Chapter 4
  • Foundational Foods: Laying the Groundwork for True Repair
  • 61
  • Part 2
  • Your Body 9s Whispering
  • 87
  • Part 1
  • Chapter 5
  • Gastrointestial Dysfunction, Indigestion, and IBS
  • 89
  • Chapter 6
  • Fatigue, Low Energy, and Exhaustion
  • 106
  • Part 3
  • Your Body Is Talking
  • 127
  • Chapter 7
  • A Revolutionary Prescription
  • PMS, Peri me no pa use, Menopause, and "Manopause"
  • 129
  • Chapter 8
  • High Cholesterol, Inflammation, and Other Signs of Impaired Lipid Metabolism
  • 150
  • Chapter 9
  • Mood Changes and Cognitive Challenges
  • 169
  • Part 4
  • Your Body Is Screaming
  • 9
  • 197
  • Chapter 10
  • Metabolic Syndrome, Blood Sugar Issues, Prediabetes, and Diabetes
  • 199
  • Chapter 11
  • Immune Dysfunction and Autoimmune Disorders
  • 219
  • Chapter 12
  • Eat to Thrive
  • 243
  • Chapter 1
  • E + M = H: An Equation for Health
  • 11
  • Chapter 2
  • Is It Disease or Metabolic Adaptation?
Control code
ocn930026682
Dimensions
25 cm
Edition
First edition.
Extent
viii, 293 pages
Isbn
9780804141079
Lccn
2015033348
Media category
unmediated
Media MARC source
rdamedia
Note
613.25 P773F ; XX-N ; [A15BP029, #14, 10@26.00, wjm/RT ]
System control number
  • (Sirsi) 930026682
  • (OCoLC)930026682
Label
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy with Eve Adamson
Publication
Bibliography note
Includes bibliographical references (pages 271-277) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
  • 27
  • Chapter 3
  • What Is Your Body Telling You?
  • 42
  • Chapter 4
  • Foundational Foods: Laying the Groundwork for True Repair
  • 61
  • Part 2
  • Your Body 9s Whispering
  • 87
  • Part 1
  • Chapter 5
  • Gastrointestial Dysfunction, Indigestion, and IBS
  • 89
  • Chapter 6
  • Fatigue, Low Energy, and Exhaustion
  • 106
  • Part 3
  • Your Body Is Talking
  • 127
  • Chapter 7
  • A Revolutionary Prescription
  • PMS, Peri me no pa use, Menopause, and "Manopause"
  • 129
  • Chapter 8
  • High Cholesterol, Inflammation, and Other Signs of Impaired Lipid Metabolism
  • 150
  • Chapter 9
  • Mood Changes and Cognitive Challenges
  • 169
  • Part 4
  • Your Body Is Screaming
  • 9
  • 197
  • Chapter 10
  • Metabolic Syndrome, Blood Sugar Issues, Prediabetes, and Diabetes
  • 199
  • Chapter 11
  • Immune Dysfunction and Autoimmune Disorders
  • 219
  • Chapter 12
  • Eat to Thrive
  • 243
  • Chapter 1
  • E + M = H: An Equation for Health
  • 11
  • Chapter 2
  • Is It Disease or Metabolic Adaptation?
Control code
ocn930026682
Dimensions
25 cm
Edition
First edition.
Extent
viii, 293 pages
Isbn
9780804141079
Lccn
2015033348
Media category
unmediated
Media MARC source
rdamedia
Note
613.25 P773F ; XX-N ; [A15BP029, #14, 10@26.00, wjm/RT ]
System control number
  • (Sirsi) 930026682
  • (OCoLC)930026682

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