The Resource Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy with Eve Adamson
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy with Eve Adamson
Resource Information
The item Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy with Eve Adamson represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.This item is available to borrow from 8 library branches.
Resource Information
The item Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy with Eve Adamson represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.
This item is available to borrow from 8 library branches.
- Summary
- Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use
- Language
- eng
- Edition
- First edition.
- Extent
- viii, 293 pages
- Contents
-
- 27
- Chapter 3
- What Is Your Body Telling You?
- 42
- Chapter 4
- Foundational Foods: Laying the Groundwork for True Repair
- 61
- Part 2
- Your Body 9s Whispering
- 87
- Part 1
- Chapter 5
- Gastrointestial Dysfunction, Indigestion, and IBS
- 89
- Chapter 6
- Fatigue, Low Energy, and Exhaustion
- 106
- Part 3
- Your Body Is Talking
- 127
- Chapter 7
- A Revolutionary Prescription
- PMS, Peri me no pa use, Menopause, and "Manopause"
- 129
- Chapter 8
- High Cholesterol, Inflammation, and Other Signs of Impaired Lipid Metabolism
- 150
- Chapter 9
- Mood Changes and Cognitive Challenges
- 169
- Part 4
- Your Body Is Screaming
- 9
- 197
- Chapter 10
- Metabolic Syndrome, Blood Sugar Issues, Prediabetes, and Diabetes
- 199
- Chapter 11
- Immune Dysfunction and Autoimmune Disorders
- 219
- Chapter 12
- Eat to Thrive
- 243
- Chapter 1
- E + M = H: An Equation for Health
- 11
- Chapter 2
- Is It Disease or Metabolic Adaptation?
- Isbn
- 9780804141079
- Label
- Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
- Title
- Fast metabolism food Rx
- Title remainder
- 7 powerful prescriptions to feed your body back to health
- Statement of responsibility
- Haylie Pomroy with Eve Adamson
- Language
- eng
- Summary
- Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Pomroy, Haylie
- Dewey number
- 613.2
- Index
- index present
- LC call number
- RA784
- LC item number
- .P646 2016
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Adamson, Eve
- http://library.link/vocab/subjectName
-
- Nutrition
- Diet therapy
- Food preferences
- Metabolism
- Target audience
- adult
- Label
- Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy with Eve Adamson
- Bibliography note
- Includes bibliographical references (pages 271-277) and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
-
- 27
- Chapter 3
- What Is Your Body Telling You?
- 42
- Chapter 4
- Foundational Foods: Laying the Groundwork for True Repair
- 61
- Part 2
- Your Body 9s Whispering
- 87
- Part 1
- Chapter 5
- Gastrointestial Dysfunction, Indigestion, and IBS
- 89
- Chapter 6
- Fatigue, Low Energy, and Exhaustion
- 106
- Part 3
- Your Body Is Talking
- 127
- Chapter 7
- A Revolutionary Prescription
- PMS, Peri me no pa use, Menopause, and "Manopause"
- 129
- Chapter 8
- High Cholesterol, Inflammation, and Other Signs of Impaired Lipid Metabolism
- 150
- Chapter 9
- Mood Changes and Cognitive Challenges
- 169
- Part 4
- Your Body Is Screaming
- 9
- 197
- Chapter 10
- Metabolic Syndrome, Blood Sugar Issues, Prediabetes, and Diabetes
- 199
- Chapter 11
- Immune Dysfunction and Autoimmune Disorders
- 219
- Chapter 12
- Eat to Thrive
- 243
- Chapter 1
- E + M = H: An Equation for Health
- 11
- Chapter 2
- Is It Disease or Metabolic Adaptation?
- Control code
- ocn930026682
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- viii, 293 pages
- Isbn
- 9780804141079
- Lccn
- 2015033348
- Media category
- unmediated
- Media MARC source
- rdamedia
- Note
- 613.25 P773F ; XX-N ; [A15BP029, #14, 10@26.00, wjm/RT ]
- System control number
-
- (Sirsi) 930026682
- (OCoLC)930026682
- Label
- Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy with Eve Adamson
- Bibliography note
- Includes bibliographical references (pages 271-277) and index
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
-
- 27
- Chapter 3
- What Is Your Body Telling You?
- 42
- Chapter 4
- Foundational Foods: Laying the Groundwork for True Repair
- 61
- Part 2
- Your Body 9s Whispering
- 87
- Part 1
- Chapter 5
- Gastrointestial Dysfunction, Indigestion, and IBS
- 89
- Chapter 6
- Fatigue, Low Energy, and Exhaustion
- 106
- Part 3
- Your Body Is Talking
- 127
- Chapter 7
- A Revolutionary Prescription
- PMS, Peri me no pa use, Menopause, and "Manopause"
- 129
- Chapter 8
- High Cholesterol, Inflammation, and Other Signs of Impaired Lipid Metabolism
- 150
- Chapter 9
- Mood Changes and Cognitive Challenges
- 169
- Part 4
- Your Body Is Screaming
- 9
- 197
- Chapter 10
- Metabolic Syndrome, Blood Sugar Issues, Prediabetes, and Diabetes
- 199
- Chapter 11
- Immune Dysfunction and Autoimmune Disorders
- 219
- Chapter 12
- Eat to Thrive
- 243
- Chapter 1
- E + M = H: An Equation for Health
- 11
- Chapter 2
- Is It Disease or Metabolic Adaptation?
- Control code
- ocn930026682
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- viii, 293 pages
- Isbn
- 9780804141079
- Lccn
- 2015033348
- Media category
- unmediated
- Media MARC source
- rdamedia
- Note
- 613.25 P773F ; XX-N ; [A15BP029, #14, 10@26.00, wjm/RT ]
- System control number
-
- (Sirsi) 930026682
- (OCoLC)930026682
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mymcpl.org/portal/Fast-metabolism-food-Rx--7-powerful/DdsEDCICgfo/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mymcpl.org/portal/Fast-metabolism-food-Rx--7-powerful/DdsEDCICgfo/">Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy with Eve Adamson</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mymcpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mymcpl.org/">Mid-Continent Public Library</a></span></span></span></span></div>
