The Resource Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy, Eve Adamson, (electronic resource)

Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy, Eve Adamson, (electronic resource)

Label
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Title
Fast metabolism food Rx
Title remainder
7 powerful prescriptions to feed your body back to health
Statement of responsibility
Haylie Pomroy, Eve Adamson
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use"--
Assigning source
Provided by publisher
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Pomroy, Haylie
Dewey number
613.2
Index
no index present
LC call number
RA784
LC item number
.P646 2016eb
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Adamson, Eve
http://library.link/vocab/subjectName
  • Nutrition
  • Diet therapy
  • Food preferences
  • Metabolism
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • Diet therapy
  • Food preferences
  • Metabolism
  • Nutrition
Label
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy, Eve Adamson, (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 27
  • Chapter 3
  • What Is Your Body Telling You?
  • 42
  • Chapter 4
  • Foundational Foods: Laying the Groundwork for True Repair
  • 61
  • Part 2
  • Your Body 9s Whispering
  • 87
  • Part 1
  • Chapter 5
  • Gastrointestial Dysfunction, Indigestion, and IBS
  • 89
  • Chapter 6
  • Fatigue, Low Energy, and Exhaustion
  • 106
  • Part 3
  • Your Body Is Talking
  • 127
  • Chapter 7
  • A Revolutionary Prescription
  • PMS, Peri me no pa use, Menopause, and "Manopause"
  • 129
  • Chapter 8
  • High Cholesterol, Inflammation, and Other Signs of Impaired Lipid Metabolism
  • 150
  • Chapter 9
  • Mood Changes and Cognitive Challenges
  • 169
  • Part 4
  • Your Body Is Screaming
  • 9
  • 197
  • Chapter 10
  • Metabolic Syndrome, Blood Sugar Issues, Prediabetes, and Diabetes
  • 199
  • Chapter 11
  • Immune Dysfunction and Autoimmune Disorders
  • 219
  • Chapter 12
  • Eat to Thrive
  • 243
  • Chapter 1
  • E + M = H: An Equation for Health
  • 11
  • Chapter 2
  • Is It Disease or Metabolic Adaptation?
Control code
ocn940946831
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (viii, 293 pages)
File format
unknown
Form of item
online
Isbn
9780804141086
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
83F6B77A-7AFE-44D7-83BF-71CFC0331A6A
System control number
  • (Sirsi) o940946831
  • (OCoLC)940946831
Label
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health, Haylie Pomroy, Eve Adamson, (electronic resource)
Link
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 27
  • Chapter 3
  • What Is Your Body Telling You?
  • 42
  • Chapter 4
  • Foundational Foods: Laying the Groundwork for True Repair
  • 61
  • Part 2
  • Your Body 9s Whispering
  • 87
  • Part 1
  • Chapter 5
  • Gastrointestial Dysfunction, Indigestion, and IBS
  • 89
  • Chapter 6
  • Fatigue, Low Energy, and Exhaustion
  • 106
  • Part 3
  • Your Body Is Talking
  • 127
  • Chapter 7
  • A Revolutionary Prescription
  • PMS, Peri me no pa use, Menopause, and "Manopause"
  • 129
  • Chapter 8
  • High Cholesterol, Inflammation, and Other Signs of Impaired Lipid Metabolism
  • 150
  • Chapter 9
  • Mood Changes and Cognitive Challenges
  • 169
  • Part 4
  • Your Body Is Screaming
  • 9
  • 197
  • Chapter 10
  • Metabolic Syndrome, Blood Sugar Issues, Prediabetes, and Diabetes
  • 199
  • Chapter 11
  • Immune Dysfunction and Autoimmune Disorders
  • 219
  • Chapter 12
  • Eat to Thrive
  • 243
  • Chapter 1
  • E + M = H: An Equation for Health
  • 11
  • Chapter 2
  • Is It Disease or Metabolic Adaptation?
Control code
ocn940946831
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (viii, 293 pages)
File format
unknown
Form of item
online
Isbn
9780804141086
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
83F6B77A-7AFE-44D7-83BF-71CFC0331A6A
System control number
  • (Sirsi) o940946831
  • (OCoLC)940946831

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