Coverart for item
The Resource Fat burning hip-hop mix, produced and directed by Cal Pozo ; FitVid Productions, (videorecording)

Fat burning hip-hop mix, produced and directed by Cal Pozo ; FitVid Productions, (videorecording)

Label
Fat burning hip-hop mix
Title
Fat burning hip-hop mix
Statement of responsibility
produced and directed by Cal Pozo ; FitVid Productions
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Learn the hottest hip-hop moves and melt off the pounds. Pro trainer and choreographer Billy Blanks Jr. and his wife Sharon feature ten-minute workouts that burn mega fat and get viewers moving! Learn hip-hop basics spiced up with fresh funk, Bollywood flair, and hot samba. Then mix it up with all three styles for a high-energy dance challenge that kicks calories to the curb
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Music written and produced, Billy Blanks Jr., Sharon Catherine Blanks
Dewey number
613.7/15
Intended audience
Rating: Not rated
Language note
Closed-captioned
LC call number
RA781.15
LC item number
.B55 2011
PerformerNote
Instructor, Billy Blanks, Jr., Sharon Catherine Blanks
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Blanks, Billy
  • FitVid Productions (Firm)
  • Lions Gate Films
Runtime
52
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Aerobic exercises
  • Physical fitness
Technique
live action
Label
Fat burning hip-hop mix, produced and directed by Cal Pozo ; FitVid Productions, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Title appears on item as: Billy Blanks Jr. fat burning hip hop mix
  • Special features: custom workout option, music-only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Warm-up -- Hip-Hop -- Hip-Hop Samba -- Hip-Hop Bollywood -- Dance Challenge -- Cooldown
Control code
ocn759867196
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Widescreen.
Extent
1 videodisc (52 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.715 F268 ; XX-D ; 1DVD/1AW ; CC ; D01Z ; HMH ; V1202M7 ; HMH ; VS1205M1.
Other control number
031398146124
Other physical details
sound, color
Publisher number
31586
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 759867196
  • (Sirsi) 759867196
  • (OCoLC)759867196
System details
DVD, Region 1, widescreen, 16x9 (1.78:1) aspect ratio, 2.0 Dolby Digital
Video recording format
DVD
Label
Fat burning hip-hop mix, produced and directed by Cal Pozo ; FitVid Productions, (videorecording)
Publication
Note
  • Title from container
  • Title appears on item as: Billy Blanks Jr. fat burning hip hop mix
  • Special features: custom workout option, music-only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Warm-up -- Hip-Hop -- Hip-Hop Samba -- Hip-Hop Bollywood -- Dance Challenge -- Cooldown
Control code
ocn759867196
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Widescreen.
Extent
1 videodisc (52 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.715 F268 ; XX-D ; 1DVD/1AW ; CC ; D01Z ; HMH ; V1202M7 ; HMH ; VS1205M1.
Other control number
031398146124
Other physical details
sound, color
Publisher number
31586
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 759867196
  • (Sirsi) 759867196
  • (OCoLC)759867196
System details
DVD, Region 1, widescreen, 16x9 (1.78:1) aspect ratio, 2.0 Dolby Digital
Video recording format
DVD

Library Locations

    • Blue Ridge BranchBorrow it
      9253 Blue Ridge Blvd., Kansas City, MO, 64138 , US
      38.95633 -94.50441
    • Excelsior Springs BranchBorrow it
      1460 Kearney Road, Excelsior Springs, MO, 64024 , US
      39.340407 -94.244355
    • Woodneath Library CenterBorrow it
      8900 NE Flintlock Road, Kansas City, MO, 64157, US
      39.253636 -94.467911
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