Coverart for item
The Resource Five good minutes in the evening : 100 mindful practices to help you unwind from the day and make the most of your night, Jeffrey Brantley, Wendy Millstine

Five good minutes in the evening : 100 mindful practices to help you unwind from the day and make the most of your night, Jeffrey Brantley, Wendy Millstine

Label
Five good minutes in the evening : 100 mindful practices to help you unwind from the day and make the most of your night
Title
Five good minutes in the evening
Title remainder
100 mindful practices to help you unwind from the day and make the most of your night
Statement of responsibility
Jeffrey Brantley, Wendy Millstine
Title variation
  • 5 good minutes in the evening
  • One hundred mindful practices to help you unwind from the day & make the most of your night
Creator
Contributor
Subject
Language
eng
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Brantley, Jeffrey
Dewey number
158.1/2
Index
no index present
LC call number
BF637.M4
LC item number
B726 2006
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1966-
http://library.link/vocab/relatedWorkOrContributorName
Matik, Wendy-O
Series statement
Five good minutes
http://library.link/vocab/subjectName
  • Meditation
  • Attention
  • Imagery (Psychology)
  • Visualization
  • Self-actualization (Psychology)
Target audience
adult
Label
Five good minutes in the evening : 100 mindful practices to help you unwind from the day and make the most of your night, Jeffrey Brantley, Wendy Millstine
Link
http://www.loc.gov/catdir/toc/ecip0613/2006014693.html
Instantiates
Publication
Copyright
Note
"Second in the Five Good Minutes series"--T.p. verso
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Leaving work at work -- Enrich your home life -- Reconnecting with yourself & others -- Preparing for a good night's rest
Control code
ocm68373346
Dimensions
15 cm.
Extent
ix, 241 pages
Isbn
9781572244559
Lccn
2006014693
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
158.12 B7352 ; P ; XX-N ; SA ; C0701QU2 (SM) ; Rev.
System control number
  • (Sirsi) o68373346
  • (Sirsi) o68373346
Label
Five good minutes in the evening : 100 mindful practices to help you unwind from the day and make the most of your night, Jeffrey Brantley, Wendy Millstine
Link
http://www.loc.gov/catdir/toc/ecip0613/2006014693.html
Publication
Copyright
Note
"Second in the Five Good Minutes series"--T.p. verso
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Leaving work at work -- Enrich your home life -- Reconnecting with yourself & others -- Preparing for a good night's rest
Control code
ocm68373346
Dimensions
15 cm.
Extent
ix, 241 pages
Isbn
9781572244559
Lccn
2006014693
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
158.12 B7352 ; P ; XX-N ; SA ; C0701QU2 (SM) ; Rev.
System control number
  • (Sirsi) o68373346
  • (Sirsi) o68373346

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