Coverart for item
The Resource From slight to might : building muscle for the hardgainer, Hollis Lance Liebman

From slight to might : building muscle for the hardgainer, Hollis Lance Liebman

Label
From slight to might : building muscle for the hardgainer
Title
From slight to might
Title remainder
building muscle for the hardgainer
Statement of responsibility
Hollis Lance Liebman
Creator
Author
Subject
Language
eng
Summary
Are you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that's looking back at you is a skinny guy longing for bulk. Well the days of thinking that you'll never be muscular are long but over. Now you have the opportunity to bulk up with ease! How you say? Well just pick up a copy of From Slight to Might and find out! From fitness guru Hollis Lance Liebman comes a book that not only shows you the right way to begin your workouts, but how to train for the future in both the gym and at home. Shown through Liebman<U+0019>s three phases of progressive change, you<U+0019>ll be able to see noticeable improvements to you physique in just a few months
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Liebman, Hollis Lance
Dewey number
613.7/13
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Bodybuilding
  • Muscle strength
  • Exercise for men
  • Diet
Target audience
adult
Label
From slight to might : building muscle for the hardgainer, Hollis Lance Liebman
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
ocn936533824
Dimensions
26 cm
Extent
160 pages
Isbn
9781510708952
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.713 L622F ; XX-N ; [A16BP057, #21, 4@19.99, ES/RT ]
Other physical details
color illustrations
System control number
(OCoLC)936533824
Label
From slight to might : building muscle for the hardgainer, Hollis Lance Liebman
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
ocn936533824
Dimensions
26 cm
Extent
160 pages
Isbn
9781510708952
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.713 L622F ; XX-N ; [A16BP057, #21, 4@19.99, ES/RT ]
Other physical details
color illustrations
System control number
(OCoLC)936533824

Library Locations

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      39.050175 -94.273137
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      38.94685 -94.357025
    • Woodneath Library CenterBorrow it
      8900 NE Flintlock Road, Kansas City, MO, 64157, US
      39.253636 -94.467911
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