Coverart for item
The Resource Get fit daily dozen : 12 moves in 12 minutes, Lions Gate Films ; produced and directed by Cal Pozo ; FITVID Productions, Inc, (videorecording)

Get fit daily dozen : 12 moves in 12 minutes, Lions Gate Films ; produced and directed by Cal Pozo ; FITVID Productions, Inc, (videorecording)

Label
Get fit daily dozen : 12 moves in 12 minutes
Title
Get fit daily dozen
Title remainder
12 moves in 12 minutes
Statement of responsibility
Lions Gate Films ; produced and directed by Cal Pozo ; FITVID Productions, Inc
Contributor
Subject
Genre
Language
eng
Summary
Viewers can get and stay fit with five 12-minute workouts, with a different move for every minute, to trim and tone from head to toe
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Original music by Ralph Carter
Dewey number
613.7/1
Intended audience
Rating: Not rated
Language note
Closed-captioned
LC call number
GV461
LC item number
.A87 2008
PerformerNote
Denise Austin, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Austin, Denise
  • Pozo, Cal
  • Lions Gate Films
  • Lionsgate (Firm)
  • FitVid Productions (Firm)
Runtime
65
http://library.link/vocab/subjectName
  • Exercise
  • Yoga
Target audience
general
Technique
live action
Label
Get fit daily dozen : 12 moves in 12 minutes, Lions Gate Films ; produced and directed by Cal Pozo ; FITVID Productions, Inc, (videorecording)
Instantiates
Publication
Copyright
Note
Special features: custom workout interactive option ; music-only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Cardio-athletic -- Cardio kickbox -- Lower body sculpt/Abs -- Cardio kickbox burn -- Upper body sculpt/Abs -- Cardio-athletic fat blast or Cardio kickbox burn -- Yoga stretch
Control code
ocn263688548
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Fullscreen edition.
Extent
1 videodisc (65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.71 G335 ; P ; XX-D ; 1 DVD/1 AW ; Color ; CC ; YVN0812MW138(LAP) ; YVS0902MW187(LAP) ; wjm
Other control number
012236101062
Other physical details
sound, color
Publisher number
24478
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 263688548
  • (Sirsi) 263688548
  • (OCoLC)263688548
System details
DVD ; region 1 ; full screen 1.33:1 format ; Dolby Digital 2.0 stereo surround ; digitally mastered
Video recording format
DVD
Label
Get fit daily dozen : 12 moves in 12 minutes, Lions Gate Films ; produced and directed by Cal Pozo ; FITVID Productions, Inc, (videorecording)
Publication
Copyright
Note
Special features: custom workout interactive option ; music-only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Cardio-athletic -- Cardio kickbox -- Lower body sculpt/Abs -- Cardio kickbox burn -- Upper body sculpt/Abs -- Cardio-athletic fat blast or Cardio kickbox burn -- Yoga stretch
Control code
ocn263688548
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Fullscreen edition.
Extent
1 videodisc (65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.71 G335 ; P ; XX-D ; 1 DVD/1 AW ; Color ; CC ; YVN0812MW138(LAP) ; YVS0902MW187(LAP) ; wjm
Other control number
012236101062
Other physical details
sound, color
Publisher number
24478
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 263688548
  • (Sirsi) 263688548
  • (OCoLC)263688548
System details
DVD ; region 1 ; full screen 1.33:1 format ; Dolby Digital 2.0 stereo surround ; digitally mastered
Video recording format
DVD

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