Coverart for item
The Resource Get up! : why your chair is killing you and what you can do about it, James A. Levine, MD, PHD

Get up! : why your chair is killing you and what you can do about it, James A. Levine, MD, PHD

Label
Get up! : why your chair is killing you and what you can do about it
Title
Get up!
Title remainder
why your chair is killing you and what you can do about it
Statement of responsibility
James A. Levine, MD, PHD
Creator
Subject
Language
eng
Summary
That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives--from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives
Cataloging source
DLC
http://library.link/vocab/creatorDate
1963-
http://library.link/vocab/creatorName
Levine, James
Dewey number
613.7/1
Illustrations
illustrations
Index
index present
LC call number
QP301
LC item number
.L625 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Exercise
  • Sedentary behavior
  • Self-care, Health
  • Lifestyles
Target audience
adult
Label
Get up! : why your chair is killing you and what you can do about it, James A. Levine, MD, PHD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages [207]-226) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The chairman's rise to power. In the beginning ; Feed me, move me ; The brain strain ; Despite your chair, you are an individual -- The chairman's curse. The chair-cursed body ; The chair-cursed mind ; The chair-cursed car ; The chairman's vision -- Oust the chairman : the solution revolution. Solutions : why do we need them? ; Invent! Underwear solutions ; Work! Office solutions ; Learn! Education solutions ; GET UP!, Step 1 : get personal! ; GET UP!, Step 2 : plan! ; GET UP!, Step 3 : weapons! ; GET UP!, Step 4 : play! : the pulse of creativity ; Defeat the chairman : end lethal sitting
Control code
ocn860395380
Dimensions
21 cm
Edition
First edition.
Extent
vi, 234 pages
Isbn
9781137278999
Isbn Type
(pbk.)
Lccn
2014000413
Media category
unmediated
Media MARC source
rdamedia
Note
613.71 L578 ; XX-N ; es ; A14BP023.
Other physical details
illustrations
System control number
(OCoLC)860395380
Label
Get up! : why your chair is killing you and what you can do about it, James A. Levine, MD, PHD
Publication
Bibliography note
Includes bibliographical references (pages [207]-226) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The chairman's rise to power. In the beginning ; Feed me, move me ; The brain strain ; Despite your chair, you are an individual -- The chairman's curse. The chair-cursed body ; The chair-cursed mind ; The chair-cursed car ; The chairman's vision -- Oust the chairman : the solution revolution. Solutions : why do we need them? ; Invent! Underwear solutions ; Work! Office solutions ; Learn! Education solutions ; GET UP!, Step 1 : get personal! ; GET UP!, Step 2 : plan! ; GET UP!, Step 3 : weapons! ; GET UP!, Step 4 : play! : the pulse of creativity ; Defeat the chairman : end lethal sitting
Control code
ocn860395380
Dimensions
21 cm
Edition
First edition.
Extent
vi, 234 pages
Isbn
9781137278999
Isbn Type
(pbk.)
Lccn
2014000413
Media category
unmediated
Media MARC source
rdamedia
Note
613.71 L578 ; XX-N ; es ; A14BP023.
Other physical details
illustrations
System control number
(OCoLC)860395380

Library Locations

    • Liberty BranchBorrow it
      1000 Kent St., Liberty, MO, 64068 , US
      39.234827 -94.433348
    • Woodneath Library CenterBorrow it
      8900 NE Flintlock Road, Kansas City, MO, 64157, US
      39.253636 -94.467911
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