The Resource Grow younger, live longer : ten steps to reverse aging, Deepak Chopra and David Simon, (electronic resource)

Grow younger, live longer : ten steps to reverse aging, Deepak Chopra and David Simon, (electronic resource)

Label
Grow younger, live longer : ten steps to reverse aging
Title
Grow younger, live longer
Title remainder
ten steps to reverse aging
Statement of responsibility
Deepak Chopra and David Simon
Creator
Contributor
Subject
Genre
Language
eng
Summary
In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self'the body, mind, and spirit'in order to feel and look younger. The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality. From the Trade Paperback edition
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Chopra, Deepak
Dewey number
613
Illustrations
illustrations
Index
no index present
LC call number
RA776.75
LC item number
.C486 2010eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
Simon, David
http://library.link/vocab/subjectName
  • Longevity
  • Aging
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • MEDICAL
  • Aging
  • Longevity
Label
Grow younger, live longer : ten steps to reverse aging, Deepak Chopra and David Simon, (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn681765630
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9780307420817
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
Publisher number
EB00159261
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
A9CC5B45-44C7-4ECE-9918-A4EB9073DD9C
System control number
  • (Sirsi) o681765630
  • (OCoLC)681765630
Label
Grow younger, live longer : ten steps to reverse aging, Deepak Chopra and David Simon, (electronic resource)
Link
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn681765630
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9780307420817
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
Publisher number
EB00159261
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
A9CC5B45-44C7-4ECE-9918-A4EB9073DD9C
System control number
  • (Sirsi) o681765630
  • (OCoLC)681765630

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