Coverart for item
The Resource Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame, Beverly Engel

Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame, Beverly Engel

Label
Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame
Title
Healing your emotional self
Title remainder
a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame
Statement of responsibility
Beverly Engel
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Engel, Beverly
Dewey number
158.1
Index
index present
LC call number
RA790
LC item number
.E555 2006
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Mental health
  • Self-esteem
  • Self-care, Health
  • Psychology, Pathological
Target audience
adult
Label
Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame, Beverly Engel
Link
http://www.loc.gov/catdir/toc/ecip0516/2005021762.html
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 249-253) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 3
  • Your Body as a Mirror
  • 63
  • 4
  • How Mirror Therapy Works
  • 77
  • Part 2
  • Shattering Your Distorted Parental Mirror
  • 5
  • Rejecting Your Parents' Negative Reflection
  • Part 1
  • 87
  • 6
  • Emotionally Separating from Your Parents
  • 104
  • 7
  • Quieting and Countering Your Inner Critic
  • 117
  • Part 3
  • Creating a New Mirror
  • 8
  • How Your Parents Shape Your Self-Esteem, Self-Image, and Body Image
  • Looking Deeper into the Mirror: Discovering the Real You
  • 139
  • 9
  • Providing for Yourself What You Missed as a Child
  • 156
  • 10
  • Learning to Love Your Body
  • 175
  • Part 4
  • Specialized Help
  • 1
  • 11
  • If You Were Neglected, Rejected, or Abandoned: Healing the "I Am Unlovable" and "I Am Worthless" Mirrors
  • 187
  • 12
  • If You Were Overprotected or Emotionally Smothered: Healing the "I Am Nothing without My Parent" Mirror
  • 204
  • 13
  • If You Were Overly Controlled or Tyrannized: Healing the "I Am Powerless" Mirror
  • 212
  • 14
  • Our Parents as Mirrors
  • If You Had Overly Critical, Shaming, or Perfectionistic Parents: Healing the "I Am Bad," "I Am Unacceptable," and "I Am NOt Good Enough" Mirrors
  • 220
  • 15
  • If You Had a Self-Absorbed or Narcissistic Parent: Healing the "I Don't Matter" Mirror
  • 229
  • 16
  • Continuing to Heal
  • 238
  • Appendix
  • Recommended Therapies
  • 9
  • 243
  • 2
  • Seven Types of Negative Parental Mirrors
  • 29
Control code
ocm61211283
Dimensions
25 cm
Extent
x, 259 pages
Isbn
9780471725671
Lccn
2005021762
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
158.1 EN322 ; P ; XX-N ; C0406BT5 (RT).
System control number
  • (Sirsi) o61211283
  • (Sirsi) o61211283
Label
Healing your emotional self : a powerful program to help you raise your self-esteem, quiet your inner critic, and overcome your shame, Beverly Engel
Link
http://www.loc.gov/catdir/toc/ecip0516/2005021762.html
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 249-253) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 3
  • Your Body as a Mirror
  • 63
  • 4
  • How Mirror Therapy Works
  • 77
  • Part 2
  • Shattering Your Distorted Parental Mirror
  • 5
  • Rejecting Your Parents' Negative Reflection
  • Part 1
  • 87
  • 6
  • Emotionally Separating from Your Parents
  • 104
  • 7
  • Quieting and Countering Your Inner Critic
  • 117
  • Part 3
  • Creating a New Mirror
  • 8
  • How Your Parents Shape Your Self-Esteem, Self-Image, and Body Image
  • Looking Deeper into the Mirror: Discovering the Real You
  • 139
  • 9
  • Providing for Yourself What You Missed as a Child
  • 156
  • 10
  • Learning to Love Your Body
  • 175
  • Part 4
  • Specialized Help
  • 1
  • 11
  • If You Were Neglected, Rejected, or Abandoned: Healing the "I Am Unlovable" and "I Am Worthless" Mirrors
  • 187
  • 12
  • If You Were Overprotected or Emotionally Smothered: Healing the "I Am Nothing without My Parent" Mirror
  • 204
  • 13
  • If You Were Overly Controlled or Tyrannized: Healing the "I Am Powerless" Mirror
  • 212
  • 14
  • Our Parents as Mirrors
  • If You Had Overly Critical, Shaming, or Perfectionistic Parents: Healing the "I Am Bad," "I Am Unacceptable," and "I Am NOt Good Enough" Mirrors
  • 220
  • 15
  • If You Had a Self-Absorbed or Narcissistic Parent: Healing the "I Don't Matter" Mirror
  • 229
  • 16
  • Continuing to Heal
  • 238
  • Appendix
  • Recommended Therapies
  • 9
  • 243
  • 2
  • Seven Types of Negative Parental Mirrors
  • 29
Control code
ocm61211283
Dimensions
25 cm
Extent
x, 259 pages
Isbn
9780471725671
Lccn
2005021762
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
158.1 EN322 ; P ; XX-N ; C0406BT5 (RT).
System control number
  • (Sirsi) o61211283
  • (Sirsi) o61211283

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      39.234827 -94.433348
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