Coverart for item
The Resource How to boost your physical and mental energy, Dr. Kimberlee Bethany Bonura, (videorecording)

How to boost your physical and mental energy, Dr. Kimberlee Bethany Bonura, (videorecording)

Label
How to boost your physical and mental energy
Title
How to boost your physical and mental energy
Statement of responsibility
Dr. Kimberlee Bethany Bonura
Contributor
Author
Speaker
Subject
Genre
Language
eng
Member of
Cataloging source
DAD
Characteristic
videorecording
Dewey number
613.7
PerformerNote
Lecturer: Dr. Kimberly Bethany Bonura, Fitness and wellness consultant
http://library.link/vocab/relatedWorkOrContributorName
Bonura, Kimberlee Bethany
Runtime
360
Series statement
Great courses. Better Living. Health & wellness
http://library.link/vocab/subjectName
  • Health
  • Vitality
  • Health behavior
Target audience
general
Technique
live action
Label
How to boost your physical and mental energy, Dr. Kimberlee Bethany Bonura, (videorecording)
Instantiates
Publication
Note
  • Accompanying PDF contains course workbook in CD-ROM format
  • Twelve lectures at 30 minutes per lecture
Accompanying material
1 CD-ROM (digital, 4 3/4 in.)
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Facing the day with energy -- Sleep your energy 401(k) -- Boost your energy with breath -- Energy give-and-take at work -- Energy give-and-take in relationships -- Awareness of energy with mindfulness -- Conserving energy with deliberate choice -- Nurturing your energy with diet -- Boost your energy with happiness and play -- Energy, emotion, and loving-kindness -- Your energy baseline -- The energetic life you choose
Control code
ocn966315977
Dimensions
4 3/4 in. +
Dimensions
other
Edition
DVD.
Extent
2 videodiscs (360 min.)
Isbn
9781501924453
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.7 H832 ; XX-D ; 2DVD/1AW/1CD-ROM ; CS ; [A16RD001, #5, 3@74.75, jll/CSS ] ; cnc 1/18.
Other physical details
sound, color
Publisher number
  • GV0638
  • 1931
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)966315977
System details
DVD; PDF requires Adobe Reader or PDF reader
Video recording format
DVD
Label
How to boost your physical and mental energy, Dr. Kimberlee Bethany Bonura, (videorecording)
Publication
Note
  • Accompanying PDF contains course workbook in CD-ROM format
  • Twelve lectures at 30 minutes per lecture
Accompanying material
1 CD-ROM (digital, 4 3/4 in.)
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Facing the day with energy -- Sleep your energy 401(k) -- Boost your energy with breath -- Energy give-and-take at work -- Energy give-and-take in relationships -- Awareness of energy with mindfulness -- Conserving energy with deliberate choice -- Nurturing your energy with diet -- Boost your energy with happiness and play -- Energy, emotion, and loving-kindness -- Your energy baseline -- The energetic life you choose
Control code
ocn966315977
Dimensions
4 3/4 in. +
Dimensions
other
Edition
DVD.
Extent
2 videodiscs (360 min.)
Isbn
9781501924453
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.7 H832 ; XX-D ; 2DVD/1AW/1CD-ROM ; CS ; [A16RD001, #5, 3@74.75, jll/CSS ] ; cnc 1/18.
Other physical details
sound, color
Publisher number
  • GV0638
  • 1931
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)966315977
System details
DVD; PDF requires Adobe Reader or PDF reader
Video recording format
DVD

Library Locations

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      39.25022 -94.65048
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      38.94685 -94.357025
    • Smithville BranchBorrow it
      120 Richardson St., Smithville, MO, 64089, US
      39.373305 -94.582329
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