The Resource How we work : live your purpose, reclaim your sanity, and embrace the daily grind, Leah Weiss, (electronic resource)

How we work : live your purpose, reclaim your sanity, and embrace the daily grind, Leah Weiss, (electronic resource)

Label
How we work : live your purpose, reclaim your sanity, and embrace the daily grind
Title
How we work
Title remainder
live your purpose, reclaim your sanity, and embrace the daily grind
Statement of responsibility
Leah Weiss
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
A practical guide to bringing our whole selves to our professional work, based on the author's overwhelmingly popular course at the Stanford Graduate School of Business.In today's workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever.The truth is, we don't show up for our jobs as a portion of ourselves--by necessity, we bring both our hearts and our minds to everything we do. In How We Work, mindfulness expert and creator of the perennially-waitlisted Stanford Business School course "Leading with Mindfulness and Compassion" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success.The bad news, says Weiss, is that nothing provides more opportunities for negative emotions--anxiety, anger, envy, fear, and paranoia, to name a few--than the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work matters--to ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work.The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false "professional" identity--but rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In How We Work, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not just how to survive another day, but how to use ancient wisdom traditions to sharpen their abilities, enhance their leadership and interpersonal skills, and improve their satisfaction
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Weiss, Leah
Dewey number
158.7
Form of composition
not applicable
Format of music
not applicable
LC call number
BF481
LC item number
.W42 2018ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Caroline Slaughter
http://library.link/vocab/relatedWorkOrContributorName
Slaughter, Caroline
http://library.link/vocab/subjectName
  • Work
  • Mindfulness (Psychology)
  • Stress management
  • Job satisfaction
  • Job satisfaction
  • Mindfulness (Psychology)
  • Stress management
  • Work
  • HEALTH & FITNESS / Healthy Living
Transposition and arrangement
not applicable
Label
How we work : live your purpose, reclaim your sanity, and embrace the daily grind, Leah Weiss, (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
on1028736490
Dimensions
  • not applicable
  • unknown
Edition
  • Unabridged.
  • Retail edition.
Extent
1 online resource (1 audio file (7 hr., 33 min., 10 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780062800701
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
DFF2AA20-F0E3-4D35-80A3-18E90952000F
System control number
  • (Sirsi) o1028736490
  • (OCoLC)1028736490
Tape configuration
not applicable
Tape width
not applicable
Label
How we work : live your purpose, reclaim your sanity, and embrace the daily grind, Leah Weiss, (electronic resource)
Link
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
on1028736490
Dimensions
  • not applicable
  • unknown
Edition
  • Unabridged.
  • Retail edition.
Extent
1 online resource (1 audio file (7 hr., 33 min., 10 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780062800701
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
DFF2AA20-F0E3-4D35-80A3-18E90952000F
System control number
  • (Sirsi) o1028736490
  • (OCoLC)1028736490
Tape configuration
not applicable
Tape width
not applicable

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