The Resource Ilyse Baker, Your sexy everything-- booty, legs & thighs, created and choregraphed by Ilyse Baker ; director/producer, Mark C. Andrews, (videorecording)

Ilyse Baker, Your sexy everything-- booty, legs & thighs, created and choregraphed by Ilyse Baker ; director/producer, Mark C. Andrews, (videorecording)

Label
Ilyse Baker, Your sexy everything-- booty, legs & thighs
Title
Ilyse Baker
Title part
Your sexy everything-- booty, legs & thighs
Statement of responsibility
created and choregraphed by Ilyse Baker ; director/producer, Mark C. Andrews
Title variation
Your sexy everything-- booty, legs & thighs
Subject
Genre
Language
eng
Summary
This focused, athletic lower body workout contains four different mini-workouts of five, six, seven and eight minutes in length plus two bonus workouts. So whether you've got only five minutes or fifty, these workouts will tone, tighten and make you feel great. In the five minute Tabata you will work hard for twenty seconds, rest for ten, and after completing eight rounds of this, you'll get one minute to recover
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Photography, Tom Ivicevic ; composer/songwriter, Sarah Jefferson Carter
Dewey number
613.7/15
Intended audience
Rating: Not rated
LC call number
RA781.15
LC item number
.I49 2015
PerformerNote
Instructor, Ilyse Baker
Runtime
50
http://library.link/vocab/subjectName
  • Muscle strength
  • Exercise
Target audience
general
Technique
live action
Label
Ilyse Baker, Your sexy everything-- booty, legs & thighs, created and choregraphed by Ilyse Baker ; director/producer, Mark C. Andrews, (videorecording)
Instantiates
Publication
Note
Bonus material: Ballet grooves; Dancer's floor stretch
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn927114991
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD.
Extent
1 videodisc (50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
613.71 IL9 ; XX-D ; 1DVD/1AW ; [B15MD084, #7, 5@14.99, ES/CD]
Other control number
637801723366
Other physical details
sound, color
Publisher number
HC 1003
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)927114991
System details
DVD ; Widescreen
Video recording format
DVD
Label
Ilyse Baker, Your sexy everything-- booty, legs & thighs, created and choregraphed by Ilyse Baker ; director/producer, Mark C. Andrews, (videorecording)
Publication
Note
Bonus material: Ballet grooves; Dancer's floor stretch
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn927114991
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD.
Extent
1 videodisc (50 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
613.71 IL9 ; XX-D ; 1DVD/1AW ; [B15MD084, #7, 5@14.99, ES/CD]
Other control number
637801723366
Other physical details
sound, color
Publisher number
HC 1003
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)927114991
System details
DVD ; Widescreen
Video recording format
DVD

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