Coverart for item
The Resource Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps

Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps

Label
Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it
Title
Insecure in love
Title remainder
how anxious attachment can make you feel jealous, needy, and worried and what you can do about it
Statement of responsibility
Leslie Becker-Phelps
Creator
Author
Subject
Language
eng
Summary
Almost everyone has felt jealous or insecure in a romantic relationship at some point in their lives. But people who constantly feel these emotions may suffer from anxious attachment, a fear of abandonment often rooted in early childhood experiences. In Insecure in Love, readers will learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help them recognize negative thoughts and get to the root of their insecurities so that they can cultivate secure, healthy relationships to last a lifetime
Cataloging source
DLC
http://library.link/vocab/creatorName
Becker-Phelps, Leslie
Dewey number
152.4/1
Index
no index present
LC call number
BF575.L8
LC item number
.B33 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Love
  • Man-woman relationships
  • Self-consciousness (Awareness)
  • Anxiety
Target audience
adult
Label
Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages [179]-183)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
  • 13
  • Panning for Gold
  • 139
  • Spin a Supportive Web
  • 142
  • 9
  • Nurturing a Relationship You Feel Secure In
  • 145
  • Self-Disclosure
  • 146
  • Interdependence: Being One "Whole Half"
  • Discovering Your Attachment Style
  • 147
  • Keeping Your Connection Going
  • 151
  • Accentuate the Positive
  • 152
  • On Being Grateful
  • 157
  • It Takes Work to Tango
  • 159
  • 10
  • 22
  • Working It Out
  • 161
  • Asking for Support
  • 162
  • Talking Through Conflicts
  • 165
  • Gift of Forgiveness
  • 167
  • Moving On
  • 170
  • 2
  • Closing Thoughts
  • 175
  • Understanding Why You Relate the Way You Do
  • 25
  • Proximity: Protection from Danger
  • 26
  • Safe Haven: The Need for Comfort
  • 26
  • Part 1
  • Secure Base: Support for Exploring the World
  • 28
  • Balancing Autonomy and Closeness
  • 29
  • Managing Your Emotions
  • 34
  • Two Ways to Earn Security and Happy Relationships
  • 40
  • Part 2
  • Discover Your Potential: Being Worthy of Love
  • Bedrock of All Relationships
  • 3
  • Opening the Door to Change
  • 45
  • Learning to See Yourself in a Positive Light
  • 47
  • Confirming the "You" You Know
  • 48
  • Confirming How You See Others
  • 51
  • Closed-Loop Relationships
  • 1
  • 52
  • Pursuit-Withdrawal: A Common Relationship Problem
  • 54
  • Summary: Gaining Perspective
  • 59
  • 4
  • Overcoming Obstacles
  • 61
  • Self-Deception
  • 62
  • Early Connections: A Foundation for Love
  • Logic Stops Here
  • 64
  • How Pain Motivates Change
  • 67
  • Need for New Experiences
  • 69
  • Part 3
  • Compassionate Self-Awareness: The Antidote to Relationship Anxiety
  • 5
  • A Path to Deep, Lasting Security
  • 9
  • 73
  • Self-Awareness
  • 75
  • Self-Compassion
  • 82
  • Healing Power of Compassionate Self-Awareness
  • 87
  • 6
  • Developing Self-Awareness
  • 91
  • Basics of How You Connect
  • Facing Your Ambivalence
  • 92
  • Nurturing Awareness of Emotions
  • 93
  • Transforming Your Thoughts with Greater Awareness
  • 104
  • Mentalizing
  • 108
  • Final Thoughts on Self-Awareness
  • 112
  • 10
  • 7
  • Creating Self-Compassion
  • 113
  • Common Humanity
  • 115
  • Mindfulness
  • 117
  • Self-Kindness
  • 123
  • Compassionate Self-Awareness in a Nutshell
  • Four Styles of Attachment
  • 129
  • Part 4
  • Lighting Up Your Love Life
  • 8
  • Finding Someone Who Will Accept You and Warm Your Heart
  • 133
  • Set a Goal for a Healthy Relationship
  • 133
  • What to Look for in a Partner
  • 135
Control code
ocn819383582
Dimensions
23 cm
Extent
v, 183 pages
Isbn
9781608828159
Lccn
2014011349
Media category
unmediated
Media MARC source
rdamedia
Note
152.41 B388 ; XX-N ; LAP ; A13BP087.
System control number
  • (Sirsi) 819383582
  • (Sirsi) 819383582
  • (OCoLC)819383582
Label
Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps
Publication
Bibliography note
Includes bibliographical references (pages [179]-183)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
  • 13
  • Panning for Gold
  • 139
  • Spin a Supportive Web
  • 142
  • 9
  • Nurturing a Relationship You Feel Secure In
  • 145
  • Self-Disclosure
  • 146
  • Interdependence: Being One "Whole Half"
  • Discovering Your Attachment Style
  • 147
  • Keeping Your Connection Going
  • 151
  • Accentuate the Positive
  • 152
  • On Being Grateful
  • 157
  • It Takes Work to Tango
  • 159
  • 10
  • 22
  • Working It Out
  • 161
  • Asking for Support
  • 162
  • Talking Through Conflicts
  • 165
  • Gift of Forgiveness
  • 167
  • Moving On
  • 170
  • 2
  • Closing Thoughts
  • 175
  • Understanding Why You Relate the Way You Do
  • 25
  • Proximity: Protection from Danger
  • 26
  • Safe Haven: The Need for Comfort
  • 26
  • Part 1
  • Secure Base: Support for Exploring the World
  • 28
  • Balancing Autonomy and Closeness
  • 29
  • Managing Your Emotions
  • 34
  • Two Ways to Earn Security and Happy Relationships
  • 40
  • Part 2
  • Discover Your Potential: Being Worthy of Love
  • Bedrock of All Relationships
  • 3
  • Opening the Door to Change
  • 45
  • Learning to See Yourself in a Positive Light
  • 47
  • Confirming the "You" You Know
  • 48
  • Confirming How You See Others
  • 51
  • Closed-Loop Relationships
  • 1
  • 52
  • Pursuit-Withdrawal: A Common Relationship Problem
  • 54
  • Summary: Gaining Perspective
  • 59
  • 4
  • Overcoming Obstacles
  • 61
  • Self-Deception
  • 62
  • Early Connections: A Foundation for Love
  • Logic Stops Here
  • 64
  • How Pain Motivates Change
  • 67
  • Need for New Experiences
  • 69
  • Part 3
  • Compassionate Self-Awareness: The Antidote to Relationship Anxiety
  • 5
  • A Path to Deep, Lasting Security
  • 9
  • 73
  • Self-Awareness
  • 75
  • Self-Compassion
  • 82
  • Healing Power of Compassionate Self-Awareness
  • 87
  • 6
  • Developing Self-Awareness
  • 91
  • Basics of How You Connect
  • Facing Your Ambivalence
  • 92
  • Nurturing Awareness of Emotions
  • 93
  • Transforming Your Thoughts with Greater Awareness
  • 104
  • Mentalizing
  • 108
  • Final Thoughts on Self-Awareness
  • 112
  • 10
  • 7
  • Creating Self-Compassion
  • 113
  • Common Humanity
  • 115
  • Mindfulness
  • 117
  • Self-Kindness
  • 123
  • Compassionate Self-Awareness in a Nutshell
  • Four Styles of Attachment
  • 129
  • Part 4
  • Lighting Up Your Love Life
  • 8
  • Finding Someone Who Will Accept You and Warm Your Heart
  • 133
  • Set a Goal for a Healthy Relationship
  • 133
  • What to Look for in a Partner
  • 135
Control code
ocn819383582
Dimensions
23 cm
Extent
v, 183 pages
Isbn
9781608828159
Lccn
2014011349
Media category
unmediated
Media MARC source
rdamedia
Note
152.41 B388 ; XX-N ; LAP ; A13BP087.
System control number
  • (Sirsi) 819383582
  • (Sirsi) 819383582
  • (OCoLC)819383582

Library Locations

    • Blue Springs South BranchBorrow it
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      38.99708 -94.27243
    • North Independence BranchBorrow it
      317 W. 24 Hwy., Independence, MO, 64050 , US
      39.100794 -94.418828
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