The Resource It starts with food : a 30 day whole food diet plan to reset your body, lose weight and become a healthier you

It starts with food : a 30 day whole food diet plan to reset your body, lose weight and become a healthier you

Label
It starts with food : a 30 day whole food diet plan to reset your body, lose weight and become a healthier you
Title
It starts with food
Title remainder
a 30 day whole food diet plan to reset your body, lose weight and become a healthier you
Subject
Genre
Language
eng
Summary
Are you ready to commit to a whole new way of living and eating?Certain foods are negatively affecting our bodies and causing many physical and neurological issues. By moving towards foods that are heart and head healthy we can directly change the way we feel. Almost all the symptoms of modern life can be traced back to the foods that we eat. What foods should we be eating and what foods should we staying away from? This whole food diet program was created to answer these questions. This is a diet and lifestyle plan that literally eliminates certain foods from the diet.We ask that you commit to 30 full days of elimination in which all unhealthy, hormonally unbalanced foods are taken away. You will cleanse your system from the years of toxins and impurities that have built up and start afresh. The aim is simple: through this process of elimination you will finally be able to listen to what your body is telling you. By the end you'll know exactly how you react to certain foods and you'll know what foods are most suited to your body.This 30 day system reprogramming will literally change your life forever.Here Is A Preview Of What You'll LearnCommit to 30 daysThe healthy - which foods are best for youThe unhealthy - which foods to avoidAmazing breakfast, lunch and dinner recipesFrequently asked questionsThe reintroduction period - how to reintroduce foods into your diet101 Secrets For Weight Loss SuccessMuch, much more!It is important to know that all foods should be eaten in order to promote a healthy psychological and hormonal response. If you are eating foods that play havoc on your mind and your emotions, that is the first sign that what you are eating is not good for you. All foods should work to promote a healthy gut and a healthy immune system. It's simple - food should make you feel good. We will show you how to look for foods that are whole, fresh and healthy. The fewer 'ingredients' they have, the better. We will give you all the recipes you need to start this new, wholesome way of eating and living.tags: whole foods, whole 30, whole 30 diet, whole 30 recipes, whole 30 diet recipes, elimination diet, how to lose weight, natural weight loss, lose weight naturally, healthy living, how to lose weight fast, weight loss diet, lose weight, lose weight fast, how to lose belly fat
Cataloging source
TEFOD
Dewey number
613.2
Index
no index present
LC call number
RA784
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Nutrition
  • Food habits
  • Diet therapy
  • Well-being
  • Weight loss
  • Diet therapy
  • Food habits
  • Nutrition
  • Weight loss
  • Well-being
Label
It starts with food : a 30 day whole food diet plan to reset your body, lose weight and become a healthier you
Link
Instantiates
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn925524500
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781311972521
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
3FA0BC28-269C-426C-BFEB-40796D178AB5
System control number
  • (Sirsi) o925524500
  • (OCoLC)925524500
Label
It starts with food : a 30 day whole food diet plan to reset your body, lose weight and become a healthier you
Link
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn925524500
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781311972521
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
3FA0BC28-269C-426C-BFEB-40796D178AB5
System control number
  • (Sirsi) o925524500
  • (OCoLC)925524500

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