The Resource Jillian Michaels, 10 minute body transformation, Empowered Media ; creator, Jillian Michaels ; produced and directed by Andrea Ambandos, (videorecording)

Jillian Michaels, 10 minute body transformation, Empowered Media ; creator, Jillian Michaels ; produced and directed by Andrea Ambandos, (videorecording)

Label
Jillian Michaels, 10 minute body transformation
Title
Jillian Michaels
Title part
10 minute body transformation
Statement of responsibility
Empowered Media ; creator, Jillian Michaels ; produced and directed by Andrea Ambandos
Title variation
  • Jillian Michaels
  • Ten minute body transformation
  • 10 minute body transformation
Contributor
Distributor
Onscreen presenter
Subject
Genre
Language
eng
Summary
Five, 10 minute workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session
Cataloging source
WIM
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Not rated
LC call number
RA781.6
LC item number
.J55 2016
PerformerNote
Trainer: Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Gaiam Americas, Inc
Runtime
68
http://library.link/vocab/subjectName
  • Reducing exercises
  • Weight loss
  • Physical fitness
  • Exercise
Target audience
general
Technique
live action
Label
Jillian Michaels, 10 minute body transformation, Empowered Media ; creator, Jillian Michaels ; produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
Closed-captioning is indicated on the container but does not appear on the onscreen menu
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Warm up -- Calisthenics -- Kickbox blast -- Booty boot camp -- Pilates power -- Cardio burn -- Cool down
Control code
ocn958729610
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD.
Extent
1 videodisc (68 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.71 J563C ; XX-D ; 1DVD/1AW ; [A16MD017, #10, 15@14.99, LAP/RT ]
Other control number
018713621726
Other physical details
sound, color.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)958729610
System details
DVD, region 1, widescreen (16:9) presentation ; stereo
Video recording format
DVD
Label
Jillian Michaels, 10 minute body transformation, Empowered Media ; creator, Jillian Michaels ; produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
Closed-captioning is indicated on the container but does not appear on the onscreen menu
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Warm up -- Calisthenics -- Kickbox blast -- Booty boot camp -- Pilates power -- Cardio burn -- Cool down
Control code
ocn958729610
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD.
Extent
1 videodisc (68 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.71 J563C ; XX-D ; 1DVD/1AW ; [A16MD017, #10, 15@14.99, LAP/RT ]
Other control number
018713621726
Other physical details
sound, color.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)958729610
System details
DVD, region 1, widescreen (16:9) presentation ; stereo
Video recording format
DVD

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