The Resource Ketofast cookbook : recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef, Dr. Joseph Mercola and Pete Evans, (electronic resource)

Ketofast cookbook : recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef, Dr. Joseph Mercola and Pete Evans, (electronic resource)

Label
Ketofast cookbook : recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef
Title
Ketofast cookbook
Title remainder
recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef
Statement of responsibility
Dr. Joseph Mercola and Pete Evans
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable. You are what you eat -- or is it more that you are when you eat? Natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share a firm belief that food can be medicine -- that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook, they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits -- a unique combination of principles they call KetoFasting. Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Pete Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers: * Insight into the history and cultural relevance of fasting * Guidance for a healthy ketogenic lifestyle * Strategies to boost your body's detox processes -- including a detailed guide to using sauna therapy for detoxing * Healthy supplements to support KetoFasting * Delicious recipes for soups, broths, snacks, and more -- all illustrated with mouthwatering full-color photographs shot in Pete Evans's own studio * And much more. Read on to learn how KetoFasting can help you lose weight, treat disease, and feel better than ever before." --
Assigning source
Provided by publisher
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Mercola, Joseph
Dewey number
641.5/6383
Illustrations
illustrations
Index
index present
LC call number
RM226.5
LC item number
.M47 2019eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1973-
http://library.link/vocab/relatedWorkOrContributorName
Evans, Pete
http://library.link/vocab/subjectName
  • Fasting
  • Cooking
  • Ketogenic diet
  • Low-carbohydrate diet
  • Lipids in human nutrition
  • Health
  • Cooking
  • Fasting
  • Health
  • Ketogenic diet
  • Lipids in human nutrition
  • Low-carbohydrate diet
Label
Ketofast cookbook : recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef, Dr. Joseph Mercola and Pete Evans, (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1102319644
Dimensions
unknown
Extent
1 online resource (199 pages)
File format
unknown
Form of item
online
Isbn
9781401957544
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
color illustrations
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D572E1C6-1221-47CD-B116-4095DA2CC4CB
System control number
  • (Sirsi) o1102319644
  • (OCoLC)1102319644
Label
Ketofast cookbook : recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef, Dr. Joseph Mercola and Pete Evans, (electronic resource)
Link
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1102319644
Dimensions
unknown
Extent
1 online resource (199 pages)
File format
unknown
Form of item
online
Isbn
9781401957544
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
color illustrations
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D572E1C6-1221-47CD-B116-4095DA2CC4CB
System control number
  • (Sirsi) o1102319644
  • (OCoLC)1102319644

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