Coverart for item
The Resource Ketofast cookbook : recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef, Dr. Joseph Mercola and Pete Evans

Ketofast cookbook : recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef, Dr. Joseph Mercola and Pete Evans

Label
Ketofast cookbook : recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef
Title
Ketofast cookbook
Title remainder
recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef
Statement of responsibility
Dr. Joseph Mercola and Pete Evans
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable. You are what you eat -- or is it more that you are when you eat? Natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share a firm belief that food can be medicine -- that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook, they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health benefits -- a unique combination of principles they call KetoFasting. Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Pete Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers: * Insight into the history and cultural relevance of fasting * Guidance for a healthy ketogenic lifestyle * Strategies to boost your body's detox processes -- including a detailed guide to using sauna therapy for detoxing * Healthy supplements to support KetoFasting * Delicious recipes for soups, broths, snacks, and more -- all illustrated with mouthwatering full-color photographs shot in Pete Evans's own studio * And much more. Read on to learn how KetoFasting can help you lose weight, treat disease, and feel better than ever before
Cataloging source
DLC
http://library.link/vocab/creatorName
Mercola, Joseph
Dewey number
641.5/6383
Illustrations
illustrations
Index
index present
LC call number
RM226.5
LC item number
.M47 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1973-
http://library.link/vocab/relatedWorkOrContributorName
Evans, Pete
http://library.link/vocab/subjectName
  • Fasting
  • Ketogenic diet
  • Low-carbohydrate diet
  • Lipids in human nutrition
  • Health
Target audience
adult
Label
Ketofast cookbook : recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef, Dr. Joseph Mercola and Pete Evans
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1053578415
Dimensions
24 cm
Extent
199 pages
Isbn
9781401957537
Lccn
2019000166
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
641.5638 M538 ; XX-N ; [A18BP186, #25, 8@24.99, wjm/ ]
Other physical details
color illustrations
System control number
  • (Sirsi) 1053578415
  • (OCoLC)1053578415
Label
Ketofast cookbook : recipes for intermittent fasting and timed ketogenic meals from a world-class doctor and an internationally renowned chef, Dr. Joseph Mercola and Pete Evans
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1053578415
Dimensions
24 cm
Extent
199 pages
Isbn
9781401957537
Lccn
2019000166
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
641.5638 M538 ; XX-N ; [A18BP186, #25, 8@24.99, wjm/ ]
Other physical details
color illustrations
System control number
  • (Sirsi) 1053578415
  • (OCoLC)1053578415

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