Coverart for item
The Resource Lifelong health : achieving optimum well-being at any age, Anthony A. Goodman, (videorecording)

Lifelong health : achieving optimum well-being at any age, Anthony A. Goodman, (videorecording)

Label
Lifelong health : achieving optimum well-being at any age
Title
Lifelong health
Title remainder
achieving optimum well-being at any age
Statement of responsibility
Anthony A. Goodman
Contributor
Subject
Genre
Language
eng
Summary
In this course, Dr. Anthony Goodman presents information on developing a personal path to lifelong health
Member of
Cataloging source
DAD
Characteristic
videorecording
Dewey number
613
Intended audience
Not rated
LC call number
DVD613 GOO 6 DVD/1 BK
PerformerNote
Taught by Professor Anthony A. Goodman, Montana State University
http://library.link/vocab/relatedWorkOrContributorName
  • Goodman, Anthony A
  • Teaching Company
Runtime
http://bibfra.me/vocab/marc/unknown
Series statement
Better living
http://library.link/vocab/subjectName
  • Health
  • Well-being
Target audience
general
Technique
live action
Label
Lifelong health : achieving optimum well-being at any age, Anthony A. Goodman, (videorecording)
Instantiates
Publication
Copyright
Note
  • Course no. 1970
  • "Health & wellness"--Container
  • 36 lectures, 30 minutes per lecture
  • 6 videodiscs, each with 6 lectures and course guidebook
Accompanying material
1 course guidebook (vi, 152 pages : illustrations ; 19 cm.).
Bibliography note
Includes bibliographical references in course guidebook
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Disc 1. A personal path to lifelong health -- The cellular biology of aging -- The physiology of aging -- Myths of aging: magical times and places -- Myths of aging: magical substances -- Optimizing health: tests and procedures
  • Disc 2. Optimizing health: prevention -- How we look: surgery and skin-care -- The end of the journey: death and dying -- Health advances on the horizon -- Nutrition: choices for a healthy life -- The physiology of nutrition
  • Disc 3. The role of vitamins -- The role of supplements -- Whole foods for optimum health -- The good fats -- Sugar, salt, allergies, and additives -- The physiology of weight management
  • Disc 4. Healthful eating versus fad diets -- Movement and recreation: a.k.a. exercise -- The physiology of muscle -- Resistance training and weight training -- Aerobic and anaerobic exercise -- Exercise in dealing with injury and disease
  • Disc 5. Joy in movement: sports and exercise options -- Martial arts and yoga -- Mental health and stress reduction -- Brain physiology, Alzheimer's, and dementia -- Maintaining your mental edge -- Focus on women's health
  • Disc 6. Focus on menopause -- Focus on men's health -- Focus on children's and adolescents' health -- Healthy choices in your daily life -- Becoming an educated patient -- Here's to your healthy life
Control code
ocn651049081
Dimensions
4 3/4 in. +
Dimensions
other
Edition
DVD edition ; full screen.
Extent
6 videodiscs (1080 min.)
Isbn
9781598036626
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613 L626 ; XX-D ; 6DVD/1PM/1AW ; SA ; D06 ; S-7709 bag ; LAP ; V1109TC ; LAP ; VS1302TC1.
Other physical details
sound, color
Publisher number
  • ID1970A-01
  • PD1970A
  • PB1970A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 651049081
  • (OCoLC)651049081
System details
DVD ; full screen
Video recording format
DVD
Label
Lifelong health : achieving optimum well-being at any age, Anthony A. Goodman, (videorecording)
Publication
Copyright
Note
  • Course no. 1970
  • "Health & wellness"--Container
  • 36 lectures, 30 minutes per lecture
  • 6 videodiscs, each with 6 lectures and course guidebook
Accompanying material
1 course guidebook (vi, 152 pages : illustrations ; 19 cm.).
Bibliography note
Includes bibliographical references in course guidebook
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Disc 1. A personal path to lifelong health -- The cellular biology of aging -- The physiology of aging -- Myths of aging: magical times and places -- Myths of aging: magical substances -- Optimizing health: tests and procedures
  • Disc 2. Optimizing health: prevention -- How we look: surgery and skin-care -- The end of the journey: death and dying -- Health advances on the horizon -- Nutrition: choices for a healthy life -- The physiology of nutrition
  • Disc 3. The role of vitamins -- The role of supplements -- Whole foods for optimum health -- The good fats -- Sugar, salt, allergies, and additives -- The physiology of weight management
  • Disc 4. Healthful eating versus fad diets -- Movement and recreation: a.k.a. exercise -- The physiology of muscle -- Resistance training and weight training -- Aerobic and anaerobic exercise -- Exercise in dealing with injury and disease
  • Disc 5. Joy in movement: sports and exercise options -- Martial arts and yoga -- Mental health and stress reduction -- Brain physiology, Alzheimer's, and dementia -- Maintaining your mental edge -- Focus on women's health
  • Disc 6. Focus on menopause -- Focus on men's health -- Focus on children's and adolescents' health -- Healthy choices in your daily life -- Becoming an educated patient -- Here's to your healthy life
Control code
ocn651049081
Dimensions
4 3/4 in. +
Dimensions
other
Edition
DVD edition ; full screen.
Extent
6 videodiscs (1080 min.)
Isbn
9781598036626
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613 L626 ; XX-D ; 6DVD/1PM/1AW ; SA ; D06 ; S-7709 bag ; LAP ; V1109TC ; LAP ; VS1302TC1.
Other physical details
sound, color
Publisher number
  • ID1970A-01
  • PD1970A
  • PB1970A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 651049081
  • (OCoLC)651049081
System details
DVD ; full screen
Video recording format
DVD

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