Coverart for item
The Resource Living large : the skinny guy's guide to no-nonsense muscle building, Vince Del Monte

Living large : the skinny guy's guide to no-nonsense muscle building, Vince Del Monte

Label
Living large : the skinny guy's guide to no-nonsense muscle building
Title
Living large
Title remainder
the skinny guy's guide to no-nonsense muscle building
Statement of responsibility
Vince Del Monte
Creator
Author
Subject
Language
eng
Summary
Del Monte shares his foolproof and no-nonsense plan for insane muscle gain. His revolutionary program primes your body and mind to pack on your first 30 pounds of muscle in only 30 weeks, with minimal gym time and virtually no fat. He even includes customized, easy-to-follow meal plans to optimally fuel your specific body type, whether you're ultra-skinny, "skinny fat," or starting off a little chubby
Cataloging source
DLC
http://library.link/vocab/creatorName
Del Monte, Vince
Dewey number
613.7/13
Illustrations
illustrations
Index
index present
LC call number
GV546.5
LC item number
.D45 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Bodybuilding
  • Muscle strength
  • Weight training
Target audience
adult
Label
Living large : the skinny guy's guide to no-nonsense muscle building, Vince Del Monte
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn936534439
Dimensions
23 cm
Extent
244 pages
Isbn
9781941631829
Lccn
2015048444
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.713 D37 ; XX-N ; [A16BP052, #53, 6@21.95, ES/RT ]
Other physical details
color illustrations
System control number
(OCoLC)936534439
Label
Living large : the skinny guy's guide to no-nonsense muscle building, Vince Del Monte
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn936534439
Dimensions
23 cm
Extent
244 pages
Isbn
9781941631829
Lccn
2015048444
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
613.713 D37 ; XX-N ; [A16BP052, #53, 6@21.95, ES/RT ]
Other physical details
color illustrations
System control number
(OCoLC)936534439

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