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The Resource Longevity, Staying power, (videorecording)

Longevity, Staying power, (videorecording)

Label
Longevity, Staying power
Title
Longevity
Title part
Staying power
Title variation
Staying power
Contributor
Subject
Genre
Language
eng
Summary
Power up and trim down with this metabolic boosting cardio conditioning workout! Fitness expert, Tracie Long uses medium to high intensity medicine ball cardio and hi-rep, light weight conditioning moves to keep your heart pumping while sculpting sexy shoulders, increasing core strength and leaning out through the hips, butt and inner and outer thighs
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Rating: Not rated
LC call number
GV496
LC item number
.L66 2014
PerformerNote
Instructor, Tracie Long
http://library.link/vocab/relatedWorkOrContributorName
  • Long, Tracie
  • E1 Entertainment (Firm)
Runtime
50
http://library.link/vocab/subjectName
  • Medicine balls
  • Weight lifting
  • Aerobic exercises
Target audience
general
Technique
live action
Label
Longevity, Staying power, (videorecording)
Instantiates
Distribution
Note
Bonus feature: 3 custom chapters
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn870316522
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD.
Extent
1 videodisc (50 min.)
Isbn
9781939517180
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
613.71 L859C ; XX-D ; 1DVD/1AW ; LAP ; A13MD027.
Other control number
826262011192
Other physical details
sound, color
Publisher number
1688283
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 870316522
  • (OCoLC)870316522
System details
DVD ; region 0 ; NTSC ; widescreen
Video recording format
DVD
Label
Longevity, Staying power, (videorecording)
Distribution
Note
Bonus feature: 3 custom chapters
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn870316522
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD.
Extent
1 videodisc (50 min.)
Isbn
9781939517180
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
613.71 L859C ; XX-D ; 1DVD/1AW ; LAP ; A13MD027.
Other control number
826262011192
Other physical details
sound, color
Publisher number
1688283
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 870316522
  • (OCoLC)870316522
System details
DVD ; region 0 ; NTSC ; widescreen
Video recording format
DVD

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