The Resource Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food, Auey Johns, (electronic resource)

Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food, Auey Johns, (electronic resource)

Label
Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food
Title
Lose weight by eating
Title remainder
130 amazing clean-eating recipe makeovers for guilt-free comfort food
Statement of responsibility
Auey Johns
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Popular blogger Audrey Johns lost 150 pounds in 11 months by eating all the foods she loved. Now she shares her secrets to help you lose weight, too!At 275 pounds, Audrey Johns was unhealthy and unhappy--until the day she vowed to give up the "fake food"--Frozen "diet "meals, low-cal sodas, quick-to-make boxed foods--and taught herself to cook her favorites from scratch. In less than a year, Audrey mastered the kitchen and lost more than 150 pounds (more than half her body weight), going from a size 24 to a size 4--all while pinching pennies. Now Audrey shares her story, insights, and clean-eating recipes to help you slim down. Lose Weight by EatingLose Weight by EatingLose Weight by Eating gives you the support and kitchen confidence you need to change your life, your body, and your health
Cataloging source
RECBK
http://library.link/vocab/creatorName
Johns, Auey
Dewey number
613.25
Index
no index present
LC call number
RM222.2
LC item number
.J544 2016
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Recorded Books, Inc
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • COOKING
  • Reducing diets
  • Weight loss
Label
Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food, Auey Johns, (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn946534265
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9780062378705
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
EB00618819
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
ACCDB1FA-EE9A-4570-9382-41D5B12A3EA9
System control number
  • (Sirsi) o946534265
  • (OCoLC)946534265
Label
Lose weight by eating : 130 amazing clean-eating recipe makeovers for guilt-free comfort food, Auey Johns, (electronic resource)
Link
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn946534265
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9780062378705
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
EB00618819
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
ACCDB1FA-EE9A-4570-9382-41D5B12A3EA9
System control number
  • (Sirsi) o946534265
  • (OCoLC)946534265

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