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The Resource Metabolism revolution : lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson, (electronic resource)

Metabolism revolution : lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson, (electronic resource)

Creator
Author
Summary
  • "Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever"--
  • "From #1 New York Times bestselling author of The Fast Metabolism Diet, a new program to lose 14 pounds in 14 days by harnessing the power of food to leverage micro and macronutrients to affect body pH and speed up metabolism-complete with recipes and a detailed, easy-to-use diet plan"--
Language
eng
Work
Publication
Edition
First edition.
Extent
1 online resource
Note
Includes index
Contents
  • 3
  • Customizing Your Metabolic Intervention
  • 41
  • 4
  • Your Metabolism Revolution Weight Loss Plan
  • 69
  • 5
  • Yeah, but What If ...?: Metabolism Revolution FAQs
  • 105
  • 6
  • Part I
  • Metabolism Revolution Recipes
  • 123
  • Part II
  • Keep It Off 4 Life
  • 7
  • Wow, That Was Fast. Now What?
  • 197
  • 8
  • Fast Metabolism 4 Life
  • 205
  • Lose Weight Fast
  • 9
  • Metabolic Disruptors: Because Life Happens
  • 231
  • 10
  • Fast Metabolism 4 Life FAQs
  • 245
  • 11
  • 4 Life Specialty Recipes
  • 261
  • 1
  • Rapid Weight Loss
  • 9
  • 2
  • Metabolic Dysfunction and Ideal Body Weight
  • 27
Isbn
9780062691637
Link
Instance
Label
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Title
Metabolism revolution
Title remainder
lose 14 pounds in 14 days and keep it off for life
Statement of responsibility
Haylie Pomroy with Eve Adamson
Creator
Author
Subject
Genre
Language
eng
Summary
  • "Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever"--
  • "From #1 New York Times bestselling author of The Fast Metabolism Diet, a new program to lose 14 pounds in 14 days by harnessing the power of food to leverage micro and macronutrients to affect body pH and speed up metabolism-complete with recipes and a detailed, easy-to-use diet plan"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Pomroy, Haylie
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Metabolism
  • HEALTH & FITNESS / Weight Loss
  • HEALTH & FITNESS / Nutrition
  • HEALTH & FITNESS / Healthy Living
  • Metabolism
  • Reducing diets
  • Weight loss
Label
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson, (electronic resource)
Link
Instantiates
Publication
Note
Includes index
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 3
  • Customizing Your Metabolic Intervention
  • 41
  • 4
  • Your Metabolism Revolution Weight Loss Plan
  • 69
  • 5
  • Yeah, but What If ...?: Metabolism Revolution FAQs
  • 105
  • 6
  • Part I
  • Metabolism Revolution Recipes
  • 123
  • Part II
  • Keep It Off 4 Life
  • 7
  • Wow, That Was Fast. Now What?
  • 197
  • 8
  • Fast Metabolism 4 Life
  • 205
  • Lose Weight Fast
  • 9
  • Metabolic Disruptors: Because Life Happens
  • 231
  • 10
  • Fast Metabolism 4 Life FAQs
  • 245
  • 11
  • 4 Life Specialty Recipes
  • 261
  • 1
  • Rapid Weight Loss
  • 9
  • 2
  • Metabolic Dysfunction and Ideal Body Weight
  • 27
Control code
on1006520950
Edition
First edition.
Extent
1 online resource
Form of item
online
Isbn
9780062691637
Lccn
2017049820
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
remote
Stock number
9E0CAEB3-4856-44A0-A3AF-09325CFAFF70
System control number
  • (Sirsi) o1006520950
  • (OCoLC)1006520950
Label
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson, (electronic resource)
Link
Publication
Note
Includes index
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 3
  • Customizing Your Metabolic Intervention
  • 41
  • 4
  • Your Metabolism Revolution Weight Loss Plan
  • 69
  • 5
  • Yeah, but What If ...?: Metabolism Revolution FAQs
  • 105
  • 6
  • Part I
  • Metabolism Revolution Recipes
  • 123
  • Part II
  • Keep It Off 4 Life
  • 7
  • Wow, That Was Fast. Now What?
  • 197
  • 8
  • Fast Metabolism 4 Life
  • 205
  • Lose Weight Fast
  • 9
  • Metabolic Disruptors: Because Life Happens
  • 231
  • 10
  • Fast Metabolism 4 Life FAQs
  • 245
  • 11
  • 4 Life Specialty Recipes
  • 261
  • 1
  • Rapid Weight Loss
  • 9
  • 2
  • Metabolic Dysfunction and Ideal Body Weight
  • 27
Control code
on1006520950
Edition
First edition.
Extent
1 online resource
Form of item
online
Isbn
9780062691637
Lccn
2017049820
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
remote
Stock number
9E0CAEB3-4856-44A0-A3AF-09325CFAFF70
System control number
  • (Sirsi) o1006520950
  • (OCoLC)1006520950

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