The Resource Metabolism revolution : lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson, (electronic resource)

Metabolism revolution : lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson, (electronic resource)

Label
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Title
Metabolism revolution
Title remainder
lose 14 pounds in 14 days and keep it off for life
Statement of responsibility
Haylie Pomroy with Eve Adamson
Creator
Author
Subject
Genre
Language
eng
Summary
  • "Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever"--
  • "From #1 New York Times bestselling author of The Fast Metabolism Diet, a new program to lose 14 pounds in 14 days by harnessing the power of food to leverage micro and macronutrients to affect body pH and speed up metabolism-complete with recipes and a detailed, easy-to-use diet plan"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Pomroy, Haylie
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Metabolism
  • HEALTH & FITNESS / Weight Loss
  • HEALTH & FITNESS / Nutrition
  • HEALTH & FITNESS / Healthy Living
  • Metabolism
  • Reducing diets
  • Weight loss
Label
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson, (electronic resource)
Link
Instantiates
Publication
Note
Includes index
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 3
  • Customizing Your Metabolic Intervention
  • 41
  • 4
  • Your Metabolism Revolution Weight Loss Plan
  • 69
  • 5
  • Yeah, but What If ...?: Metabolism Revolution FAQs
  • 105
  • 6
  • Part I
  • Metabolism Revolution Recipes
  • 123
  • Part II
  • Keep It Off 4 Life
  • 7
  • Wow, That Was Fast. Now What?
  • 197
  • 8
  • Fast Metabolism 4 Life
  • 205
  • Lose Weight Fast
  • 9
  • Metabolic Disruptors: Because Life Happens
  • 231
  • 10
  • Fast Metabolism 4 Life FAQs
  • 245
  • 11
  • 4 Life Specialty Recipes
  • 261
  • 1
  • Rapid Weight Loss
  • 9
  • 2
  • Metabolic Dysfunction and Ideal Body Weight
  • 27
Control code
on1006520950
Edition
First edition.
Extent
1 online resource
Form of item
online
Isbn
9780062691637
Lccn
2017049820
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
remote
Stock number
9E0CAEB3-4856-44A0-A3AF-09325CFAFF70
System control number
  • (Sirsi) o1006520950
  • (OCoLC)1006520950
Label
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life, Haylie Pomroy with Eve Adamson, (electronic resource)
Link
Publication
Note
Includes index
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • 3
  • Customizing Your Metabolic Intervention
  • 41
  • 4
  • Your Metabolism Revolution Weight Loss Plan
  • 69
  • 5
  • Yeah, but What If ...?: Metabolism Revolution FAQs
  • 105
  • 6
  • Part I
  • Metabolism Revolution Recipes
  • 123
  • Part II
  • Keep It Off 4 Life
  • 7
  • Wow, That Was Fast. Now What?
  • 197
  • 8
  • Fast Metabolism 4 Life
  • 205
  • Lose Weight Fast
  • 9
  • Metabolic Disruptors: Because Life Happens
  • 231
  • 10
  • Fast Metabolism 4 Life FAQs
  • 245
  • 11
  • 4 Life Specialty Recipes
  • 261
  • 1
  • Rapid Weight Loss
  • 9
  • 2
  • Metabolic Dysfunction and Ideal Body Weight
  • 27
Control code
on1006520950
Edition
First edition.
Extent
1 online resource
Form of item
online
Isbn
9780062691637
Lccn
2017049820
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
Specific material designation
remote
Stock number
9E0CAEB3-4856-44A0-A3AF-09325CFAFF70
System control number
  • (Sirsi) o1006520950
  • (OCoLC)1006520950

Library Locations

  • Administrative HeadquartersBorrow it
    15616 E 24 Highway, Independence, MO, 64055, US
    39.11165 -94.39162
  • Antioch BranchBorrow it
    6060 N. Chestnut Ave., Gladstone, MO, 64119 , US
    39.20389 -94.54657
  • Blue Ridge BranchBorrow it
    9253 Blue Ridge Blvd., Kansas City, MO, 64138 , US
    38.95633 -94.50441
  • Blue Springs North BranchBorrow it
    850 NW Hunter Drive, Blue Springs, MO, 64015, US
    39.050175 -94.273137
  • Blue Springs South BranchBorrow it
    2220 S. 7 Hwy., Blue Springs, MO, 64014, US
    38.99708 -94.27243
  • Boardwalk BranchBorrow it
    8656 N. Ambassador Drive, Kansas City, MO, 64154 , US
    39.25022 -94.65048
  • Buckner BranchBorrow it
    19 E. Jefferson St., Buckner, MO, 64016 , US
    39.13505 -94.19764
  • Camden Point BranchBorrow it
    401 Hardesty St., Camden Point, MO, 64018 , US
    39.4539877 -94.7435047
  • Claycomo BranchBorrow it
    309 NE 69 Hwy., Claycomo, MO, 64119 , US
    39.19939 -94.49869
  • Colbern Road BranchBorrow it
    1000 NE Colbern Road, Lee's Summit, MO, 64086 , US
    38.94685 -94.357025
  • Dearborn BranchBorrow it
    206 Maple Leaf Ave., Dearborn, MO, 64439, US
    39.52162 -94.77132
  • Edgerton BranchBorrow it
    404 Frank St., Edgerton, MO, 64444 , US
    39.505424 -94.632397
  • Excelsior Springs BranchBorrow it
    1460 Kearney Road, Excelsior Springs, MO, 64024 , US
    39.340407 -94.244355
  • Grain Valley BranchBorrow it
    110 Front St., Grain Valley, MO, 64029 , US
    39.015291 -94.199017
  • Grandview BranchBorrow it
    12930 Booth Lane, Grandview, MO, 64030 , US
    38.889325 -94.521551
  • Hillcrest Community Center (Library-To-Go)Borrow it
    10401 Hillcrest Road, Kansas City, MO, 64134, US
    38.935556 -94.520384
  • Kearney BranchBorrow it
    100 S. Platte-Clay Way, Kearney, MO, 64060, US
    39.371212 -94.368181
  • Lee's Summit BranchBorrow it
    150 NW Oldham Pkwy., Lee's Summit, MO, 64081 , US
    38.915628 -94.400799
  • Liberty BranchBorrow it
    1000 Kent St., Liberty, MO, 64068 , US
    39.234827 -94.433348
  • Lone Jack BranchBorrow it
    211 N. Bynum Road, Lone Jack, MO, 64070, US
    38.872371 -94.172528
  • Marlborough Community Center (Library-to-Go)Borrow it
    8200 Paseo Blvd, Kansas City, MO, 64131, US
    38.9789396 -94.5672338
  • Midwest Genealogy CenterBorrow it
    3440 S. Lee's Summit Road, Independence, MO, 64055, US
    39.055851 -94.391098
  • North Independence BranchBorrow it
    317 W. 24 Hwy., Independence, MO, 64050 , US
    39.100794 -94.418828
  • North Oak BranchBorrow it
    8700 N. Oak Street Tfwy., Kansas City, MO, 64155 , US
    39.251581 -94.576666
  • Oak Grove BranchBorrow it
    2320 S. Broadway St., Oak Grove, MO, 64075, US
    38.99155 -94.13043
  • Parkville BranchBorrow it
    8815 Tom Watson Pkwy., Parkville, MO, 64152 , US
    39.2099 -94.68334
  • Platte City BranchBorrow it
    2702 N.W. Prairie View Road, Platte City, MO, 64079, US
    39.348257 -94.758381
  • Platte County Resouce Center (Library-To-Go)Borrow it
    11724 NW Plaza Circle, Kansas City, MO, 64153, US
    39.305988 -94.685134
  • Raytown BranchBorrow it
    6131 Raytown Road, Raytown, MO, 64133, US
    39.010894 -94.462706
  • Red Bridge BranchBorrow it
    11140 Locust St., Kansas City, MO, 64131, US
    38.92449 -94.58647
  • Riverside BranchBorrow it
    2700 N.W. Vivion Road, Riverside, MO, 64150, US
    39.178749 -94.612022
  • Smithville BranchBorrow it
    120 Richardson St., Smithville, MO, 64089, US
    39.373305 -94.582329
  • South Independence BranchBorrow it
    13700 E. 35th St., Independence, MO, 64055 , US
    39.05803 -94.41822
  • Weston BranchBorrow it
    18204 Library Drive, Weston, MO, 64098 , US
    39.421434 -94.895691
  • Woodneath Library CenterBorrow it
    8900 NE Flintlock Road, Kansas City, MO, 64157, US
    39.253636 -94.467911
Processing Feedback ...