The Resource Mindfulness, by Domyo Sater Burk

Mindfulness, by Domyo Sater Burk

Label
Mindfulness
Title
Mindfulness
Statement of responsibility
by Domyo Sater Burk
Creator
Author
Subject
Genre
Language
eng
Summary
Presents an introduction to mindfulness, discussing how to cultivate mindful awareness, develop a receptive attitude, reduce stress, take responsibility for relationships, and practice radical acceptance
Member of
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Burk, Domyo Sater
Dewey number
153
Index
index present
LC call number
BF321
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
Idiot's guides
http://library.link/vocab/subjectName
  • Attention
  • Consciousness
  • Thought and thinking
  • Mental efficiency
  • PSYCHOLOGY
  • SCIENCE
  • Attention
  • Consciousness
  • Mental efficiency
  • Thought and thinking
Label
Mindfulness, by Domyo Sater Burk
Link
Instantiates
Publication
Copyright
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
What you need to know about mindfulness. Introducing mindfulness ; How mindfulness works ; Practicing mindfulness -- Cultivating mindful awareness. Awareness of your body ; Awareness of your feelings ; Awareness of your states of mind ; Awareness of psychophysical factors ; Deepening mindfulness with meditation -- Developing a receptive attitude. Nonjudgment and acceptance ; Curiosity, energy, and courage ; Comfort with stillness and silence ; Accessing more joy -- Working toward greater happiness. Compassionate change ; Friends with afflictive emotions ; Getting things done with less stress ; Changing your mind, not your life ; Becoming who you really are ; Mindful in relationship -- A mindful life. Mindful things to do every day ; Developing your mindfulness practice ; Mindful ethics ; Meaning and purpose
Control code
ocn891371349
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781615646203
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
B23BDF30-0CD4-48DA-878C-B58BB1094F33
System control number
  • (Sirsi) o891371349
  • (OCoLC)891371349
Label
Mindfulness, by Domyo Sater Burk
Link
Publication
Copyright
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
What you need to know about mindfulness. Introducing mindfulness ; How mindfulness works ; Practicing mindfulness -- Cultivating mindful awareness. Awareness of your body ; Awareness of your feelings ; Awareness of your states of mind ; Awareness of psychophysical factors ; Deepening mindfulness with meditation -- Developing a receptive attitude. Nonjudgment and acceptance ; Curiosity, energy, and courage ; Comfort with stillness and silence ; Accessing more joy -- Working toward greater happiness. Compassionate change ; Friends with afflictive emotions ; Getting things done with less stress ; Changing your mind, not your life ; Becoming who you really are ; Mindful in relationship -- A mindful life. Mindful things to do every day ; Developing your mindfulness practice ; Mindful ethics ; Meaning and purpose
Control code
ocn891371349
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781615646203
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
B23BDF30-0CD4-48DA-878C-B58BB1094F33
System control number
  • (Sirsi) o891371349
  • (OCoLC)891371349

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