The Resource Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph. D, (electronic resource)

Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph. D, (electronic resource)

Label
Never get angry again : the foolproof way to stay calm and in control in any conversation or situation
Title
Never get angry again
Title remainder
the foolproof way to stay calm and in control in any conversation or situation
Statement of responsibility
David J. Lieberman, Ph. D
Creator
Author
Subject
Genre
Language
eng
Summary
Never Get Angry Again Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.Take a deep breath and count to ten. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature
Cataloging source
MMI
http://library.link/vocab/creatorName
Lieberman, David J
Dewey number
152.4/7
Index
no index present
LC call number
BF575.A5
LC item number
L54 2018eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Anger
  • Calmness
  • Adjustment (Psychology)
  • Adjustment (Psychology)
  • Anger
  • Calmness
Label
Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph. D, (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1017735237
Dimensions
unknown
Edition
First edition.
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781250154408
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
9F05A36C-8B7A-4F87-94FE-594F2F868B87
System control number
  • (Sirsi) o1017735237
  • (OCoLC)1017735237
Label
Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph. D, (electronic resource)
Link
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1017735237
Dimensions
unknown
Edition
First edition.
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781250154408
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
9F05A36C-8B7A-4F87-94FE-594F2F868B87
System control number
  • (Sirsi) o1017735237
  • (OCoLC)1017735237

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