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The Resource Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph. D, (electronic resource)
Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph. D, (electronic resource)
Resource Information
The item Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph. D, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.This item is available to borrow from all library branches.
Resource Information
The item Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph. D, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Mid-Continent Public Library.
This item is available to borrow from all library branches.
- Summary
- Never Get Angry Again Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.Take a deep breath and count to ten. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature
- Language
- eng
- Edition
- First edition.
- Extent
- 1 online resource
- Isbn
- 9781250154408
- Label
- Never get angry again : the foolproof way to stay calm and in control in any conversation or situation
- Title
- Never get angry again
- Title remainder
- the foolproof way to stay calm and in control in any conversation or situation
- Statement of responsibility
- David J. Lieberman, Ph. D
- Language
- eng
- Summary
- Never Get Angry Again Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.Take a deep breath and count to ten. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature
- Cataloging source
- MMI
- http://library.link/vocab/creatorName
- Lieberman, David J
- Dewey number
- 152.4/7
- Index
- no index present
- LC call number
- BF575.A5
- LC item number
- L54 2018eb
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- http://library.link/vocab/subjectName
-
- Anger
- Calmness
- Adjustment (Psychology)
- Adjustment (Psychology)
- Anger
- Calmness
- Label
- Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph. D, (electronic resource)
- Link
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1017735237
- Dimensions
- unknown
- Edition
- First edition.
- Extent
- 1 online resource
- File format
- unknown
- Form of item
- online
- Isbn
- 9781250154408
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- Stock number
- 9F05A36C-8B7A-4F87-94FE-594F2F868B87
- System control number
-
- (Sirsi) o1017735237
- (OCoLC)1017735237
- Label
- Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph. D, (electronic resource)
- Link
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- on1017735237
- Dimensions
- unknown
- Edition
- First edition.
- Extent
- 1 online resource
- File format
- unknown
- Form of item
- online
- Isbn
- 9781250154408
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- Stock number
- 9F05A36C-8B7A-4F87-94FE-594F2F868B87
- System control number
-
- (Sirsi) o1017735237
- (OCoLC)1017735237
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mymcpl.org/portal/Never-get-angry-again--the-foolproof-way-to-stay/gAdPEKpe3p8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mymcpl.org/portal/Never-get-angry-again--the-foolproof-way-to-stay/gAdPEKpe3p8/">Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph. D, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mymcpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.mymcpl.org/">Mid-Continent Public Library</a></span></span></span></span></div>
