Coverart for item
The Resource No more fatigue : why you're so tired and what you can do about it, Jack Challem ; [foreword by Ron Hunninghake]

No more fatigue : why you're so tired and what you can do about it, Jack Challem ; [foreword by Ron Hunninghake]

Label
No more fatigue : why you're so tired and what you can do about it
Title
No more fatigue
Title remainder
why you're so tired and what you can do about it
Statement of responsibility
Jack Challem ; [foreword by Ron Hunninghake]
Creator
Subject
Genre
Language
eng
Summary
Challem tackles a new syndrome -- the Fatigue Syndrome. Challem explains the reasons why so many of us feel tired, including stress, eating habits, hormones, illness, and aging. He also covers hot topics that are being vigorously discussed online, such as thyroid issues and adrenal fatigue. The book provides simple ways to beat fatigue and live a more energized life through nutrition, exercise, and lifestyle changes. The book also includes a comprehensive program including meal plans, recipes, and a guide to appropriate supplements to reverse the syndrome and feel better
Cataloging source
DLC
http://library.link/vocab/creatorName
Challem, Jack
Dewey number
616/.0478
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Fatigue
  • Chronic fatigue syndrome
Target audience
adult
Label
No more fatigue : why you're so tired and what you can do about it, Jack Challem ; [foreword by Ron Hunninghake]
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn668195919
Dimensions
25 cm
Extent
xiv, 272 pages
Isbn
9780470525456
Lccn
2010046364
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
616.0478 C352 ; XX-N ; jll ; C1104BT6.
Other physical details
illustrations
System control number
  • (Sirsi) 668195919
  • (OCoLC)668195919
Label
No more fatigue : why you're so tired and what you can do about it, Jack Challem ; [foreword by Ron Hunninghake]
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn668195919
Dimensions
25 cm
Extent
xiv, 272 pages
Isbn
9780470525456
Lccn
2010046364
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
616.0478 C352 ; XX-N ; jll ; C1104BT6.
Other physical details
illustrations
System control number
  • (Sirsi) 668195919
  • (OCoLC)668195919

Library Locations

    • Antioch BranchBorrow it
      6060 N. Chestnut Ave., Gladstone, MO, 64119 , US
      39.20389 -94.54657
    • North Independence BranchBorrow it
      317 W. 24 Hwy., Independence, MO, 64050 , US
      39.100794 -94.418828
    • Oak Grove BranchBorrow it
      2320 S. Broadway St., Oak Grove, MO, 64075, US
      38.99155 -94.13043
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