The Resource Notes on a nervous planet, Matt Haig, (electronic resource)

Notes on a nervous planet, Matt Haig, (electronic resource)

Label
Notes on a nervous planet
Title
Notes on a nervous planet
Statement of responsibility
Matt Haig
Creator
Author
Subject
Genre
Language
eng
Summary
"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological 'advancements' that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies"--
Assigning source
Provided by publisher
Cataloging source
TEFOD
http://library.link/vocab/creatorDate
1975-
http://library.link/vocab/creatorName
Haig, Matt
Dewey number
616.89
Index
no index present
LC call number
RA785
LC item number
.H335 2019eb
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Stress management
  • Conduct of life
  • SELF-HELP / Depression
  • SOCIAL SCIENCE / Popular Culture
  • PSYCHOLOGY / Psychopathology / Anxieties & Phobias
  • Conduct of life
  • Stress management
Label
Notes on a nervous planet, Matt Haig, (electronic resource)
Link
https://mcpl.idm.oclc.org/login?url=http://link.overdrive.com/?websiteID=339&titleID=4022759
Instantiates
Publication
Copyright
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A stressed-out mind in a stressed-out world -- The big picture -- A feeling is not your face -- Notes on time -- Life overload -- Internet anxieties -- Shock of the news -- A small section on sleep -- Priorities -- Phone fears -- The detective of despair -- The thinking body -- The end of reality -- Wanting -- Two lists about work -- Shaping the future -- The song of you -- Everything you are is enough
Control code
on1083670082
Dimensions
unknown
Extent
1 online resource (288 pages)
File format
unknown
Form of item
online
Isbn
9780525505211
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
50ADD442-8FCE-42BA-A742-2BB74DA374F4
System control number
  • (Sirsi) o1083670082
  • (OCoLC)1083670082
Label
Notes on a nervous planet, Matt Haig, (electronic resource)
Link
https://mcpl.idm.oclc.org/login?url=http://link.overdrive.com/?websiteID=339&titleID=4022759
Publication
Copyright
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
A stressed-out mind in a stressed-out world -- The big picture -- A feeling is not your face -- Notes on time -- Life overload -- Internet anxieties -- Shock of the news -- A small section on sleep -- Priorities -- Phone fears -- The detective of despair -- The thinking body -- The end of reality -- Wanting -- Two lists about work -- Shaping the future -- The song of you -- Everything you are is enough
Control code
on1083670082
Dimensions
unknown
Extent
1 online resource (288 pages)
File format
unknown
Form of item
online
Isbn
9780525505211
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
50ADD442-8FCE-42BA-A742-2BB74DA374F4
System control number
  • (Sirsi) o1083670082
  • (OCoLC)1083670082

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