Coverart for item
The Resource Optimizing brain fitness, Richard Restak, (videorecording)

Optimizing brain fitness, Richard Restak, (videorecording)

Label
Optimizing brain fitness
Title
Optimizing brain fitness
Statement of responsibility
Richard Restak
Contributor
Subject
Genre
Language
eng
Summary
Learn what steps you can take in your own life to enhance your brain function
Member of
Cataloging source
JRY
Characteristic
videorecording
Dewey number
612.82
Intended audience
Not rated
PerformerNote
Lectures by Richard Restak
http://library.link/vocab/relatedWorkOrContributorDate
1942-
http://library.link/vocab/relatedWorkOrContributorName
  • Restak, Richard M.
  • Teaching Company
Runtime
360
Series statement
Better living
http://library.link/vocab/subjectName
  • Brain
  • Human information processing
  • Mental efficiency
Target audience
general
Technique
live action
Label
Optimizing brain fitness, Richard Restak, (videorecording)
Instantiates
Publication
Copyright
Note
  • Course no. 1651
  • "Health & wellness"--Container
  • 12 lectures, 30 minutes per lecture
  • 2 videodiscs, each with 6 lectures and course guidebook
Accompanying material
1 course guidebook (iv, 65 pages : illustrations ; 19 cm.).
Bibliography note
Includes bibliographical references in course guidebook
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Disc 1: 1. How your brain works -- 2. How your brain changes -- 3. Care and feeding of the brain -- 4. Creativity and the playful brain -- 5. Focusing your attention -- 6. Enhancing your memory -- disc 2: 7. Exercising your working memory -- 8. Putting your senses to work -- 9. Enlisting your emotional memory -- 10. Practicing for peak performance -- 11. Taking advantage of technology -- 12. Building your cognitive reserve
Control code
ocn726881887
Dimensions
4 3/4 in. +
Dimensions
other
Edition
DVD edition ; Full screen.
Extent
2 videodiscs (approximately 360 min.)
Isbn
9781598037333
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
612.82 OP7 ; XX-D ; 2DVD/1PM/1AW ; SA ; D02 ; S-7709 bag ; LAP ; V1109TC ; LAP ; VS1302TC1.
Other physical details
sound, color
Publisher number
  • ID1651A-01
  • PD1651A
  • PB1651A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 726881887
  • (Sirsi) 726881887
  • (OCoLC)726881887
System details
DVD ; full screen
Video recording format
DVD
Label
Optimizing brain fitness, Richard Restak, (videorecording)
Publication
Copyright
Note
  • Course no. 1651
  • "Health & wellness"--Container
  • 12 lectures, 30 minutes per lecture
  • 2 videodiscs, each with 6 lectures and course guidebook
Accompanying material
1 course guidebook (iv, 65 pages : illustrations ; 19 cm.).
Bibliography note
Includes bibliographical references in course guidebook
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Disc 1: 1. How your brain works -- 2. How your brain changes -- 3. Care and feeding of the brain -- 4. Creativity and the playful brain -- 5. Focusing your attention -- 6. Enhancing your memory -- disc 2: 7. Exercising your working memory -- 8. Putting your senses to work -- 9. Enlisting your emotional memory -- 10. Practicing for peak performance -- 11. Taking advantage of technology -- 12. Building your cognitive reserve
Control code
ocn726881887
Dimensions
4 3/4 in. +
Dimensions
other
Edition
DVD edition ; Full screen.
Extent
2 videodiscs (approximately 360 min.)
Isbn
9781598037333
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
612.82 OP7 ; XX-D ; 2DVD/1PM/1AW ; SA ; D02 ; S-7709 bag ; LAP ; V1109TC ; LAP ; VS1302TC1.
Other physical details
sound, color
Publisher number
  • ID1651A-01
  • PD1651A
  • PB1651A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 726881887
  • (Sirsi) 726881887
  • (OCoLC)726881887
System details
DVD ; full screen
Video recording format
DVD

Library Locations

    • Grandview BranchBorrow it
      12930 Booth Lane, Grandview, MO, 64030 , US
      38.889325 -94.521551
    • Liberty BranchBorrow it
      1000 Kent St., Liberty, MO, 64068 , US
      39.234827 -94.433348
    • Woodneath Library CenterBorrow it
      8900 NE Flintlock Road, Kansas City, MO, 64157, US
      39.253636 -94.467911
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