Coverart for item
The Resource Practicing mindfulness : an introduction to meditation, Mark W. Muesse, (videorecording)

Practicing mindfulness : an introduction to meditation, Mark W. Muesse, (videorecording)

Label
Practicing mindfulness : an introduction to meditation
Title
Practicing mindfulness
Title remainder
an introduction to meditation
Statement of responsibility
Mark W. Muesse
Contributor
Subject
Genre
Language
eng
Summary
A practical guide to developing the skill of mindfulness and applying it to every aspect of daily life
Member of
Cataloging source
JRY
Characteristic
videorecording
Dewey number
158.12
Intended audience
Not rated
PerformerNote
Lecturer: Mark W. Muesse, W.J. Millard Professor of Religious Studies, Rhodes College
http://library.link/vocab/relatedWorkOrContributorDate
1957-
http://library.link/vocab/relatedWorkOrContributorName
  • Muesse, Mark W.
  • Teaching Company
Runtime
720
Series statement
Great courses. Better living, Health & wellness
http://library.link/vocab/subjectName
  • Meditation
  • Mind and body
  • Spirituality
Target audience
general
Technique
live action
Label
Practicing mindfulness : an introduction to meditation, Mark W. Muesse, (videorecording)
Instantiates
Publication
Copyright
Note
  • 24 lectures, 30 minutes per lecture
  • Includes course workbook
Accompanying material
1 booklet
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Disc 1: Mindlessness: the default setting -- Mindfulness: the power of awareness -- Expectations: relinquishing preconceptions -- Preparation: taking moral inventory -- Position: where to be for meditation -- Breathing: finding a focus for attention -- Disc 2: Problems: stepping-stones to mindfulness -- Body: attending to our physical natures -- Mind: working with thoughts -- Walking: mindfulness while moving -- Consuming: watching what you eat -- Driving: staying awake at the wheel -- Disc 3: Insight: clearing the mind -- Wisdom: seeing the world as it is -- Compassion: expressing fundamental kindness -- Imperfection: embracing our flaws -- Wishing: may all beings be well and happy -- Generosity: the joy of giving -- Disc 4: Speech: training the tongue -- Anger: cooling the fires of irritation -- Pain: embracing physical discomfort -- Grief: learning to accept loss -- Finitude: living in the face of death -- Life: putting it all in perspective
Control code
ocn770069327
Dimensions
4 3/4 in. +
Dimensions
other
Edition
DVD.
Extent
4 videodiscs (720 min.)
Isbn
9781598037920
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
158.12 P881 ; XX-D ; 4DVD/1PM ; [A18JD002, #1, 3@254.95, es/CSS ]
Other physical details
sound, color
Publisher number
  • 1933
  • ID1933A-01
  • PD1933A
  • PB1933A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 770069327
  • (Sirsi) 770069327
  • (OCoLC)770069327
System details
DVD
Video recording format
DVD
Label
Practicing mindfulness : an introduction to meditation, Mark W. Muesse, (videorecording)
Publication
Copyright
Note
  • 24 lectures, 30 minutes per lecture
  • Includes course workbook
Accompanying material
1 booklet
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Disc 1: Mindlessness: the default setting -- Mindfulness: the power of awareness -- Expectations: relinquishing preconceptions -- Preparation: taking moral inventory -- Position: where to be for meditation -- Breathing: finding a focus for attention -- Disc 2: Problems: stepping-stones to mindfulness -- Body: attending to our physical natures -- Mind: working with thoughts -- Walking: mindfulness while moving -- Consuming: watching what you eat -- Driving: staying awake at the wheel -- Disc 3: Insight: clearing the mind -- Wisdom: seeing the world as it is -- Compassion: expressing fundamental kindness -- Imperfection: embracing our flaws -- Wishing: may all beings be well and happy -- Generosity: the joy of giving -- Disc 4: Speech: training the tongue -- Anger: cooling the fires of irritation -- Pain: embracing physical discomfort -- Grief: learning to accept loss -- Finitude: living in the face of death -- Life: putting it all in perspective
Control code
ocn770069327
Dimensions
4 3/4 in. +
Dimensions
other
Edition
DVD.
Extent
4 videodiscs (720 min.)
Isbn
9781598037920
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
158.12 P881 ; XX-D ; 4DVD/1PM ; [A18JD002, #1, 3@254.95, es/CSS ]
Other physical details
sound, color
Publisher number
  • 1933
  • ID1933A-01
  • PD1933A
  • PB1933A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 770069327
  • (Sirsi) 770069327
  • (OCoLC)770069327
System details
DVD
Video recording format
DVD

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