Coverart for item
The Resource Shrink your 5 fat zones, producer/director, Cal Pozo ; FitVid Productions, (videorecording)

Shrink your 5 fat zones, producer/director, Cal Pozo ; FitVid Productions, (videorecording)

Label
Shrink your 5 fat zones
Title
Shrink your 5 fat zones
Statement of responsibility
producer/director, Cal Pozo ; FitVid Productions
Title variation
Shrink your five fat zones
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Torch calories, sculpt lean muscles and burn off the fat. Blast away unwanted fat. Denise uses her favorite fat-burning cardio exercises to target-tone zones on your butt, belly, thighs and arms. Each workout is 10 minutes and delivers maximum calorie-burning results. When you're short on time, get in what you can, and for optimal result, do all five Fat Zones for a total-body fat burning workout that you'll love
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Rating: Not rated
Language note
English dialogue; closed-captioned
LC call number
RA781.6
LC item number
.S57 2012
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Austin, Denise
  • Pozo, Cal
  • Lions Gate Home Entertainment
Runtime
63
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Physical fitness
Target audience
general
Technique
live action
Label
Shrink your 5 fat zones, producer/director, Cal Pozo ; FitVid Productions, (videorecording)
Instantiates
Publication
Copyright
Note
  • "Hand weights recommended"--Container
  • Bonus features: custom workout option; music-only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Back -- Arms -- Belly -- Thighs -- Butt
Control code
ocn811355274
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Widescreen.
Extent
1 videodisc (63 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.712 SH86 ; XX-D ; 1DVD/1AW ; CC ; D01Z ; LAP ; V1301M2.
Other control number
012236123132
Other physical details
sound, color
Publisher number
33210
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 811355274
  • (Sirsi) 811355274
  • (OCoLC)811355274
System details
DVD, region 1, widescreen; Dolby Digital 2.0
Video recording format
DVD
Label
Shrink your 5 fat zones, producer/director, Cal Pozo ; FitVid Productions, (videorecording)
Publication
Copyright
Note
  • "Hand weights recommended"--Container
  • Bonus features: custom workout option; music-only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Back -- Arms -- Belly -- Thighs -- Butt
Control code
ocn811355274
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD edition ; Widescreen.
Extent
1 videodisc (63 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
613.712 SH86 ; XX-D ; 1DVD/1AW ; CC ; D01Z ; LAP ; V1301M2.
Other control number
012236123132
Other physical details
sound, color
Publisher number
33210
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 811355274
  • (Sirsi) 811355274
  • (OCoLC)811355274
System details
DVD, region 1, widescreen; Dolby Digital 2.0
Video recording format
DVD

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