Coverart for item
The Resource Slimming meals that heal : lose weight without dieting, using anti-inflammatory superfoods, Julie Daniluk

Slimming meals that heal : lose weight without dieting, using anti-inflammatory superfoods, Julie Daniluk

Label
Slimming meals that heal : lose weight without dieting, using anti-inflammatory superfoods
Title
Slimming meals that heal
Title remainder
lose weight without dieting, using anti-inflammatory superfoods
Statement of responsibility
Julie Daniluk
Creator
Subject
Genre
Language
eng
Summary
Offers information on the relationship between inflammation, allergies, and weight gain, plus a five-step plan on how to boost metabolism and balance hormones for holistic weight balance, with over hundred and twenty gluten-free recipes
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Daniluk, Julie
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Inflammation
  • Inflammation
Target audience
adult
Label
Slimming meals that heal : lose weight without dieting, using anti-inflammatory superfoods, Julie Daniluk
Instantiates
Publication
Note
Over 120 gluten-free recipes
Bibliography note
Includes bibliographical references (pages 316-327) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The science of weight loss. Why diets don't work ; How allergies cause weight gain ; The hormone heist: the links between hormone havoc, inflammation, and weight ; The nutrition of weight loss ; The live-it tool kit: strategies to combat emotional eating -- The SMTH program. The anti-inflammatory 5-step live-it plan ; A focus on foods: building an anti-inflammatory kitchen -- The recipes. Liquid healing ; Meals to begin the day ; Salads, sauces, dips, and dressings ; Starters, soups, and sides ; Main meals ; Treats and snacks
Control code
ocn860752513
Dimensions
23 cm
Edition
First Hay House edition.
Extent
xiv, 341 pages
Isbn
9781401945701
Lccn
2014932646
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
616.0473 D228 ; XX-N ; [P15IP804, #1, 3@29.95, ES/TKG]
Other physical details
color illustrations
System control number
  • (Sirsi) 860752513
  • (Sirsi) 860752513
  • (OCoLC)860752513
Label
Slimming meals that heal : lose weight without dieting, using anti-inflammatory superfoods, Julie Daniluk
Publication
Note
Over 120 gluten-free recipes
Bibliography note
Includes bibliographical references (pages 316-327) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The science of weight loss. Why diets don't work ; How allergies cause weight gain ; The hormone heist: the links between hormone havoc, inflammation, and weight ; The nutrition of weight loss ; The live-it tool kit: strategies to combat emotional eating -- The SMTH program. The anti-inflammatory 5-step live-it plan ; A focus on foods: building an anti-inflammatory kitchen -- The recipes. Liquid healing ; Meals to begin the day ; Salads, sauces, dips, and dressings ; Starters, soups, and sides ; Main meals ; Treats and snacks
Control code
ocn860752513
Dimensions
23 cm
Edition
First Hay House edition.
Extent
xiv, 341 pages
Isbn
9781401945701
Lccn
2014932646
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
616.0473 D228 ; XX-N ; [P15IP804, #1, 3@29.95, ES/TKG]
Other physical details
color illustrations
System control number
  • (Sirsi) 860752513
  • (Sirsi) 860752513
  • (OCoLC)860752513

Library Locations

    • Colbern Road BranchBorrow it
      1000 NE Colbern Road, Lee's Summit, MO, 64086 , US
      38.94685 -94.357025
    • Lee's Summit BranchBorrow it
      150 NW Oldham Pkwy., Lee's Summit, MO, 64081 , US
      38.915628 -94.400799
    • Parkville BranchBorrow it
      8815 Tom Watson Pkwy., Parkville, MO, 64152 , US
      39.2099 -94.68334
    • Raytown BranchBorrow it
      6131 Raytown Road, Raytown, MO, 64133, US
      39.010894 -94.462706
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